#SpeakingOutLouder Campaign with Rise Together Official

I partnered with Rise Together to bring awareness to the millions who are affected by suicide, bullying, addiction, and more during #NationalRecoveryMonth.

I’m #SpeakingOutLouder because I am a survivor of suicide. In fact, my entire life I’ve dealt with suicidal ideation. My mother was in and out of mental care facilities when I was a teen because she attempted against her life. Some of my friends and family members did not survive suicide, and I believe that if we, as a society, put an end to the shaming, hatred, and blaming, we can help prevent suicide. I think that we have to work together to look for better suicide prevention strategies and invest more in mental health. Every life is precious, and everybody has something valuable to contribute to the world.

-Nikki DuBose
Model, Author, Advocate, Survivor

 

How are YOU SpeakingOutLouder during #NationalRecoveryMonth? Take a pic with the #SpeakingOutLouder and post on social!


Rise Together: How to Cope With Early Trauma with Nikki DuBose

“Nikki DuBose, author, speaker and mental health advocate was a former model for Maxim, Glamour, Vogue, FHM, and Vanity Fair. Listen to Nikki open up about trying to fit in at a young age, being sexually assaulted, dealing with anxiety, suicidal ideation, sex, drug, and alcohol addiction, learning to cope with trauma, and now living happily in recovery today.”

Listen here on Rise Together. 

 

A Message from a Friend: Proof That Love Trumps Hate.

I received the sweetest message from a girl I know in NYC. Amongst the hateful messages, she reachedkindness out in love, like so many of you. Thank you, everyone, for all of your support, I have so much to be grateful for this holiday season. Read on:
“Hey Nikki! I’m reaching out because I’m nearly finished with your memoir — I was going to wait to write to you until I finished it (I have less than 100 pages left), but then I saw your FB post this morning and felt the need to reach out now.
I almost don’t know what to say (without sounding trite) about my experience of reading your book. All I can say is that I’m blown away….I’ll probably finish it today, which means that I will have read it in about four days—and seeing as it usually takes me weeks or months to get through a book, that’s saying a lot! All of us here in the ED community know, on some level, that each one of us has gone through difficult things. We wouldn’t have eating disorders if that weren’t true (and an ED is itself difficult enough to go through). But I had no idea just how much pain you’ve walked through in your life. It breaks my heart to think of the depth of suffering you experienced as a child, as a teenager, as a young adult….it’s excruciatingly painful to experience sexual trauma OR mental illness OR an abusive modeling industry OR a parent’s addiction and death OR domestic violence and abuse OR divorce — to say nothing of experiencing *all* of those things. And what you said in your FB post is completely true—trauma changes your psyche and the way you behave. It’s cumulative, and also pervasive—it affects your entire worldview, how you think, what you do. (And btw, about your FB post, whoever said those things—f*ck them. Those sound like the comments of someone who has literally zero clue about any of these issues. I’m glad you have the strength and knowledge now to recognize the lies in what they say, but I still wish you didn’t have to be the recipient of such ignorance and callousness. Please know, at least, that the people who support and love you don’t think or believe those things for a second.)
I keep thinking back to our beautiful breakfast with Don last summer. I remember then being impressed and inspired by your quiet strength, your calm, your assurance that recovery is 100% possible. If only I knew then who I was sitting next to. You are the real deal, Nikki. You’ve traveled through the darkest circles of hell and come back to share your story of light. You are hope personified. I am grateful to be one of many beneficiaries of your wisdom.
Thank you for sharing your story with all of us, and with the world. I can only imagine how many people out there have a lighter burden now just by knowing that they aren’t alone in their personal hell. I hope it was healing for you to write it.
Most of all, thank you for being a light in the dark.”
Your friend,
Joanna