Use a paper, your phone notes, your computer, the back of a receipt, your arm, a napkin; anything that you…
I was naturally a shy, introverted child. Add in an abusive environment, a mother with severe mental illness, substance abuse,…
Defying Mental Illness (DMI) recently had the unique and exclusive opportunity to meet Nikki and interview her. Nikki’s story is…
We recently got to ask Nikki DuBose – A former model turned author, speaker, and mental health advocate a few…
Author Nikki DuBose of Washed Away: From Darkness to Light was recently interviewed on addiction and recovery. Here she offers…
“. . . Yea, though I walk through the valley of the shadow of death, I will fear no evil:…
I had to get rid of the victim mentality to move forward in my healing journey. I couldn’t become a…
The same goes for this book. It shows the hard truth about mental illness, and sometimes that truth is hard…
It is a widely-known, yet little-talked-about fact that trauma in childhood can lead to the development of unhealthy and potentially-fatal…
It may be easy to think that our attitude doesn’t matter when we are recovering, but I beg to differ.…
The other evening, I had just sat down to a nice dinner with a newly acquainted colleague at a posh…
There’s still time to get your autographed copy of Washed Away for your loved one this holiday season! Just click…
During the month of December, enter to win a FREE copy of my memoir, Washed Away: From Darkness to Light,…
Hi there, I’m offering a limited number of autographed copies of my memoir! For a short time only, get your autographed…
“I’ve been reading the recently released memoir of Nikki Dubose called Washed Away: From Darkness to Light. I sense so…
“Nikki DuBose’s eating disorder that began in childhood was exacerbated by her high-profile modeling career, but the tragic death of…
“Outskirts Press announces Washed Away: From Darkness To Light, the latest highly-anticipated biography & autobiography / personal memoirs book from…
Coming soon everywhere! Washed Away: From Darkness to Light is a memoir that recounts the experiences of model Nikki…
“On Friday, May 27th, 2016, California Assembly Bill 2539 was held in the suspense file and killed for the rest…
“I shunned therapy or help of any kind for most of my life. As a child, I had a terrible…
“As a former model, commercial actress and host, I enjoyed my share of success within the fashion and entertainment industries.…
“The world of showbiz attracts almost everyone. Come to think of it, what’s not to like? It has glamour, luxury…
“Nikki DuBose started modeling, on and off, when she was 15. Before she left the industry in 2012, she achieved…
“Nikki Dubose, una ex modelo que ha manifestado su apoyo a este proyecto de ley, ha comentado en un comunicado…
“There were many, many signs all throughout my life as to the severity of Momma’s alcoholism. I, however, was in…
Ever feel like you are stuck in an unhealthy relationship with someone or something but you just can’t seem to…
“I think we all come to a point in our lives when we don’t know what to do; when we…
©2016 Nikki DuBose
Welcome to Episode 6: Facts, Myths & Healing — Child Sexual Victimization. On this episode I talk about what child…
Join Nikki, NEDA, and many other awesome advocates for a Twitter chat on February 23, 2016!
“The air I’m breathing is toxic. As soon as it enters through my nasal airways, as it goes down my…
“The physical, sexual and verbal abuse in my childhood had a direct effect on my self-esteem and self-image. As a…
Come hear Nikki speak on 1.21.16 at the Montecatini Outpatient Office in Carlsbad, California alongside Jenni Schaefer, Jessica Raymond, Shannon…
I’ve moved from Podomatic to PodBean! But my content is still the same. I’m dedicated to talking about the issues…
“Charleston native Nikki Dubose, 30, grew up immersed in chaos. She had an alcoholic mother with dissociative identity disorder and…
“This is part of a series featuring individuals who share their life experiences with mental health issues. Recently, I asked…
Hi everyone! So I’ve decided to convert the Speak2Heal episodes to a podcast format. I just feel that it’s easier…
“If it weren’t for the continuous support of my online mentor, Monica, I’d probably be dead. After seventeen years of…
“I love my brother. He’s twenty-four and I’m thirty. We’ve been through so much together during our relationship; through Mom’s…
“I grew up in charming Charleston, South Carolina in the eighties and nineties. Its beautiful cobblestone streets were lined with…
“8 Ways Your Struggle Brings Gifts They make us stronger. That’s right — after recovering from a lifetime of abuse,…
“I’ll never forget that fateful day when the horrible memories resurfaced. Although blurry and confusing, one thing was clear; I…
“Every day I am faced with a challenge. I can either accept and embrace myself, or I can choose to…
You will need: 1.5 cups rolled oats, blended into a fine flour 1/2 cup rice crisp cereal 1/4 – 1/2…