Psych Central – I Needed Color to Heal from Depression

Continuing from the last post about my mother’s Bipolar diagnosis and artistic abilities, I thought I’d also touch on how painting can help those who suffer from depression. My mother had serious bouts of depression, where she would sleep for days, sometimes weeks on end. In 2015 I was also diagnosed with clinical depression. In honor of my mother and to help with my depression, I began teaching art therapy techniques to help other…

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PsychCentral – Seeing Life Differently: Using Art to Heal with Bipolar Disorder

My mother was diagnosed with Bipolar Disorder when I was a teenager, and for most of my life, I didn’t understand many of the things she said or did. After she passed in 2012, I began my healing journey from trauma, anorexia, and related disorders, and after a couple years, began educating myself about Bipolar, a condition that once terrified me.

My mother was a tremendous artist, gifted; and although she touched many with her creative talents, she could never come to…

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