STOP! Before you even think about binging…

Binge stands for Believe Im Not Good Enough And you are more than good enough! You are a winner! A…

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Be Informed: Do You Know the Warning Signs of an Eating Disorder?

The term “eating disorder” is used loosely nowadays in the media and amongst young people. But if you or someone…

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The Hope Diary: Step One, I am Powerless!

The Hope Diary: Step One, I am Powerless! October 30, 2012 In the aftermath of Hurricane Sandy, I have been…

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