clinical

NEDA: From Suffering to Triumph: How I Overcame PTSD

Posted on by Nikki DuBose

It is a widely-known, yet little-talked-about fact that trauma in childhood can lead to the development of unhealthy and potentially-fatal coping behaviors such as eating disorders. Until a few years ago, I never spoke a word about the abuse that I had endured in my household, as well as the disordered behaviors I lived with for most of my life as a result.

That all changed when I left my high-profile modeling career, got a mentor, went through recovery, and began writing. Once I started writing, it was as if I had blown the cap off a lid of a tightly-sealed bottle of explosives; all of my memories shattered onto the keyboard, and I couldn’t stop writing about them.

Read the full post at National Eating Disorders Association.

Get Busy Thriving! Podcast: Interview with Fashion Model with Nikki DuBose

Posted on by Nikki DuBose

“I’ve been reading the recently released memoir of Nikki Dubose called Washed Away: From Darkness to Light.

I sense so much hope from this woman and her life’s message. To read about what she’s been through and how she is starting to rebuild a happy life for herself is inspiring.

Nikki was a fashion model who landed the cover of coveted magazines such as Maxim and Vogue in the peak of her career. While from the outside her photos portray a woman living the life many people dream of, beneath the surface she was dealing with severe depression, sexual abuse, anorexia, alcohol and drug abuse and much more.”

Read more and listen to the podcast on Getbusythriving.com.

Profit, Denial & Education: Why Clothing Retailers Are Contributing to our Youth’s Mental Health Issues and What Can Be Done to Prevent Further Damage

Posted on by Nikki DuBose

Denial and Profit

A part of me can’t believe that I am writing about clothing retailers and that fact that they are still selling “super skinny” and “toothpick” jeans – how long must we go around and around this issue and still see no change? Yet another part of me is not surprised at all; after all, the majority of people are not properly educated about mental health issues, especially eating disorders, and the goal of businesses, especially clothing retailers – is simply, profit.

This was a recent conversation I had with Christopher Willson, the Clinical Director from Dine Monte Nido, a unique outpatient program designed to help those suffering from anorexia nervosa, bulimia nervosa and binge eating disorder. Chris was furious one day when he went to buy jeans for his eight-year-old daughter and found that many of them read “super skinny!” Oh dear. Now, most businesses grasp that in order to keep their profits high they must act as good corporate citizens. Therefore, clothing retailers should listen to the cries of consumers, such as Chris, and incorporate changes that will in turn, make their customers happy. Let’s look at the bigger picture –  for example, all the parents who buy jeans from clothing brands that advertise them as “super skinny”- you can expect that there are going to be some downright angry moms and dads writing letters, calling and blasting their opinions all over social media. After all, these labels place unrealistic expectations on already impressionable minds. Let’s review some statistics:

“42% of 1st-3rd grade girls want to be thinner.

81% of 10 year olds are afraid of being fat.”

 

You would think that clothing companies would do their research on mental health and listen to the consumers who are unhappy about how these labels are affecting their kids and teens.  Anorexia nervosa has the highest mortality rate of any psychological disorder; certainly the higher ups and employees within the clothing companies must know someone who is or has been affected.

Or perhaps, they turn a blind eye, like this country has done for so long. Why? There are many reasons, but I would say that in the case of retailers a lack of education and focus on profit are the biggest culprits. To actually think about the well-being of others means to stop thinking about themselves, and to do that would (gasp!) would mean to potentially lose money, at least for the short-term.

I am relentless in advocating for change because eating disorders are an issue that affect over 30,000,000 people in America alone, and those are just the reported amounts. And, as a former fashion model who was always trying to fit into the fashion industry’s unrealistic sizes and portray an unhealthy image for impressionable minds, I am adamant about helping to restructure the business and stop the selling of products that are damaging to consumers. At the very least, we can start with mental health education – everyone needs it, especially the advertising and fashion industries.

Even if someone has not suffered from an eating disorder, almost everyone has been affected by low self-esteem and poor body image, however children and adolescents are particularly vulnerable; they don’t need added pressure from retailers telling them that they need to look a certain way in order to be accepted and valued. 

Finding the Solution

Lately I have been working with California Assemblymember Marc Levine, the National Eating Disorders Association, Sara Ziff from the Model Alliance and Dr. Bryn Austin, the director of Harvard STRIPED, on AB 2539, which will create healthier standards and promote the labor rights of models in the fashion industry. One thing that has stuck out to me in reading Dr. Austin’s research is how crucial prevention is. As she puts it, there is not a whole lot of literature and research dedicated to preventing eating disorders. Tying into Dr. Austin’s research lies my main interest: mental health education in the workplace, particularly the modeling industry. When we educate, we can help to prevent. I think that back during Karen Carpenter’s unfortunate and highly publicized case, eating disorders became known and glamorized because of the media – it’s what they do, they sensationalize – but they have yet to educate the public properly about eating disorders and mental health in general.

The National Eating Disorders Association has been introducing literature on eating disorders into various workplaces. Education is power because when we educate we have the knowledge to understand the what, why, when, how and who. If clothing retailers are uneducated when it comes to eating disorders and the impact their marketing schemes are having on young people, and if they are only thinking about profit, then they will continue to contribute to the mental decline and fatalities of our youth. Focusing on prevention and education in the workplace are crucial steps towards changing the way retailers and advertisers approach consumers – especially our youth.

 

What are your thoughts? I’d love to hear them! Drop me a line – nikki@nikkidubose.com