The Hope Diary: Step Twelve: Helping Others

We have now arrived at the twelfth and final step of the recovery program. Congratulations! Give yourself a huge hug…

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The Hope Diary: Step Ten: Taking Daily Inventory

Step ten is the first step that I take daily in order to keep myself in check. When I find…

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The Hope Diary: Step 9: Direct Amends

In step eight we took inventory of all of the people we had hurt and how it had affected us;…

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Dont Wallow in the Spilled Milk: Forgive!

One of my sponsees asked how she could be free of all of the people and situations that had hurt…

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My Story: Domestic Violence and How YOU can Use Your Voice

As a survivor of childhood, adult, family and domestic abuse, I am passionate about raising awareness not only on a…

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