Ever feel like you are stuck in an unhealthy relationship with someone or something but you just can’t seem to get out of it for some reason or another? On today’s episode I talk to returning guest, Adrianna Robles, about this very topic. Adrianna is a graduate from Purdue University and currently works for an HR Software company in downtown Chicago. Her passions are writing, volunteering for organizations like the National Eating Disorders Association and speaking about eating disorders at places like Mental Health America in Lafayette, Indiana.
Connect with Adrianna on Facebook:
Visit here to find out how you can get involved with NEDAwareness Week.
I love these books on mindfulness:
- Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship with Food by Jan Chozen Bays, MD
- Wherever You Go, There You Are: Mindfulness Meditation In Everyday Life by Jon Kabat-Zinn
I’ve moved from Podomatic to PodBean! But my content is still the same. I’m dedicated to talking about the issues in mental health that are most important to you! If there is something you’d like to hear discussed on my show, please write to me at email@example.com.
Also I apologize for the poor audio quality. I am still getting the hang of podcasting! The next time I record things will be better so thanks for hanging in with me 🙂
On this episode, I sat down with Adrianna Robles who hails from a small town in Northwest Indiana. She graduated from Purdue University and currently works for an HR Software company in downtown Chicago. She was fortunate to volunteer on a committee through Purdue that planned and organized a screening of Someday Melissa and held a panel of recovered individuals (including herself) during National Eating Disorders Awareness Week in 2014. She was also able to speak at Mental Health the America in Lafayette, Indiana as well as a recovery group led by her first counselor. This past October was her first time volunteering for the National Eating Disorders Association annual conference and she hopes to continue doing so inyears to come. You can connect with Adrianna on Facebook.