It’s so easy to miss the signs and symptoms of an eating disorder. I know, because I had one for over seventeen years, and I was a master at not only hiding it from my family and friends, but deceiving myself into thinking that I didn’t have one.
Thankfully, with the help of God and my support team, I was able to get into a healthy place in my life and learn that it is possible to recover. And just as easy as it is to miss an eating disorder, it’s easy to miss loving yourself in recovery. I am a hard worker, and I love helping others, in fact, it’s one of the things that has helped me to recover. So in this VLOG for the Eating Recovery Roundup, I’ve decided to focus on #DontMiss loving yourself in recovery. Enjoy, and if you have any self love or self care tips you’d like to share, email me at email@example.com.
With love and gratitude,
Former model turned author and activist Nikki DuBose, was in San Francisco to challenge Whole Foods Co-CEO John Mackey to stand up for child sexual abuse survivors and speak about her role in the Omnibus Child Victims Act in the state of New York.
Pick up Nikki’s book Washed Away: From Darkness to Light on Amazon.
It was an honor to be a part of this spot with Mental Health on The Mighty for #eatingdisorderawarenessweek. I struggled across the spectrum of disordered eating (binge eating, bulimia, anorexia) from the ages of 8 to 26 and thanks to God, have been in strong recovery for the past few years. I also wrote a book about my darkest moments and light in my memoir, Washed Away: From Darkness to Light, available on Amazon.com and Barnes & Noble.
Eating Disorders are fatal mental illnesses. They are brain-based illnesses. If you or someone you know is struggling with an eating disorder, you can call the National Eating Disorders Association Helpline at 1-800-931-2237.
Kimberley Quinlan, LMFT interviews Nikki DuBose on her recovery from Body Dysmorphic Disorder, Binge-Eating Disorder and Bulimia Nervosa. Nikki DuBose is a former model turned author, speaker, and mental health advocate. Her debut memoir, Washed Away: From Darkness to Light, speaks about her experience with Body Dysmorphic Disorder, Binge-Eating Disorder, Bulimia Nervosa, Schizophrenia and child abuse.
Hi everyone! Starting next week, I’ll pick a mental health topic that you decide on – anything from psychosis to dissociative identity disorder to addictions to what it was like to have mental illness in the modeling industry – things that I cover in my memoir, Washed Away: From Darkness to Light, and I’ll discuss them with you. These videos are meant to be both educational and from the perspective of my own experiences. I’ll be answering any questions you may have, so please leave them in the comments on YouTube and be kind.
“Nikki DuBose’s rise to fame in the modeling world came at a high price. She endured drug and alcohol addiction, severe eating disorders and even an alleged rape. She joins The Doctors to share her story of survival.
Nikki tells The Doctors she grew up in a household filled turmoil and abuse, something she feels shaped her for the worse. In her teens, she was offered a modeling contract, and she went to extremes in order to lose weight and make her mark in the image-based industry. She used diet pills, starved herself, binged, purged and at one point she only weighed 90 pounds.”
Read more and watch the full interview on The Doctors TV.
Buy Washed Away: From Darkness to Light now on Outskirts Press!
“Nikki Dubose is an amazing young woman who is actively involved in helping others to live the life they are meant to live. Listen to share her story of her past and her journey to healing and thriving in life.”
Read more about Nikki with author Becky Norwood.
“’I did become very successful but I paid a very high price,’ said Nikki DuBose, who has graced the covers of magazines. ‘I didn’t want to be involved in an industry that was making me sick.’
Sick from eating disorders, her mental and physical health suffering, DuBose left the business four years ago.
She’s now a Los Angeles-based author, advocate, and a support of AB2539, a bill proposed by a Northern California assemblyman.”
Read more and watch Nikki’s exclusive interview on CBS LA.
Watch as I talk about my recovery with Eating Disorder Hope and share your recovery video, too!