Dont Wallow in the Spilled Milk: Forgive!

One of my sponsees asked how she could be free of all of the people and situations that had hurt…

Continue Reading →

STOP! Before you even think about binging…

Binge stands for Believe Im Not Good Enough And you are more than good enough! You are a winner! A…

Continue Reading →

NEDAwareness National Eating Disorders Awareness Week Less than 2 Weeks Away!

#NEDAwarenessWeek is now less than 2 Weeks away!! The theme is “Everybody Knows Somebody.” Want to Share your story? You…

Continue Reading →

My Story: Domestic Violence and How YOU can Use Your Voice

As a survivor of childhood, adult, family and domestic abuse, I am passionate about raising awareness not only on a…

Continue Reading →

How Yoga Has Helped Me Heal From My Eating Disorders

I am all for medicine and traditional therapies to help on the road to recovery for eating disorders, but there…

Continue Reading →

Be Informed: Do You Know the Warning Signs of an Eating Disorder?

The term “eating disorder” is used loosely nowadays in the media and amongst young people. But if you or someone…

Continue Reading →

How to not spend a lifetime cutting down the weeds

Ever notice how weeds grow and they never really seem to go away? Like no matter how much you try…

Continue Reading →

“Six Tips on How to Forgive Someone Who Has Hurt You” by Karla Downing

Christian Relationship Help: Six Tips on How to Forgive Someone Who Has Hurt You by Karla Downing “Forgiveness is a…

Continue Reading →

My Reflection In the Mirror

My nine and a half year old niece *Colette loves to sit with me in the bathroom and watch me…

Continue Reading →