Five years ago: For the love of Sandy
Five years ago, my mother Sandy passed away in a car accident. Although the initial investigation from the Charleston County Sheriff’s Office stated that the cause of her accident was due to “some sort of a tire issue, causing the vehicle to veer off the road,” what my family and I know many years and one book later, is that her death was due to alcoholism, and potentially being attacked while driving.
Read the full post on PsychCentral
One day I know
When the twighlight last glows
She will return to me.
Ever so sweetly
Ever so softly,
My beautiful mother.
-2017 Nikki DuBose
LIVE now at San Diego Humane Society! Shannon Kopp from SoulPaws Recovery Project, Inc. and Nikki DuBose talking about the healing power of the paw. Also, meet some amazing #specialneeds animals up for #adoption! #facebooklive 🐾❤️🐾❤️🐾
Publié par Mental Health on The Mighty sur vendredi 11 août 2017
For more information on Shannon’s charity, Soul Paws Recovery Project, check out their Twitter, Facebook, or website.
On that day
In September
We threw Momma in the water
She was scattered
I knew I was a thief.
The waves went
In and out
In and out
Swallowed her up
Entirely,
Without a thought
As often waves do.
She was once there
She was no more.
I died.
2017 Nikki DuBose
2017 Nikki DuBose
Nikki Dubose, author, speaker and mental health advocate states: “I watched a little of “To The Bone.” As a former entertainer, I know that losing weight for your craft is seen as an art, but I also know that the environment can push you to engage in maladaptive behaviors.
I nearly lost my life trying to fit into what the entertainment and modeling industry wanted, and I don’t think it’s wise for an actress with a prior history of an eating disorder to lose that much weight, neither is it wise for the studios to cast someone who had an ED. It can be very triggering to the brain, emotions, and body. “
Read the full article on Eating Disorder Hope.
Shifting the Focus From Weight to Feelings
Australian-based photographer Jennifer Blau decided to take the focus off of appearance with eating disorder sufferers. She purposefully shot those who were at a societally acceptable “normal weight [1].”
Because eating disorders affect people at all shapes and sizes, Blau had a desire to tilt more on the message that it’s what’s on the inside that matters, as well as our feelings; society needs to be aware, educated, and sensitive to this message. Her exhibition is appropriately entitled “Just Ask Me How I Feel,” on display at Manly-Library [1].
Read the full blog at Eating Disorder Hope.
****Old video and took a LONG time for me to upload – sorry guys!! I was away from YouTube for a while because of the #ChildVictimsAct.
This is the second video in my #IdentityCrisis series. Most of us have an identity crisis at some point. It’s easy to, when we put our faith in our careers, relationships, success, money, on and on. Western society teaches us to believe that our worth and value is in what we can achieve, which is false. Our worth and value is in the fact that we are God’s children.
One of the main themes in my memoir, Washed Away: From Darkness to Light, is identity. I developed all sorts of addictions and problems in my modeling career as a result of a childhood filled with trauma and mental illness because I had no sense of worth or identity.
Learn how I was able to successfully deal with my mental illness, walked away from #addictions and a career that was giving me a false #identity in my memoir, #washedaway on Amazon
Follow me:
Twitter @TheNikkiDuBose
Facebook: TheNikkiDuBose
Instagram: thenikkidubose
Linkedin
Earlier this year, I was very kindly gifted a copy of ‘Washed Away: From Darkness To Light’, a memoir written by former model and turned author and advocate, Nikki DuBose. Within the book, Nikki documents some of her most personal life events, from childhood sexual abuse to revealing how the model industry fuelled her all-encompassing battle with various eating disorders.
I’ll admit, I was a little hesitant to read and review it at first as I didn’t think it would be my cup of tea. I don’t have much interest in fashion or modelling and so was quick to dismiss the book in it’s entirety. The second I heard the words ‘mental health’ and ‘modelling’ in the same sentence, I couldn’t help but fear that this book might glamorise mental illness and in particular, eating disorders.
However, you know what they say: ‘never judge a book by it’s cover’ and in this circumstance, that saying proved truer than ever.
Read the full review at Above Anxiety.
Self-Image
Inner beauty: you can’t sell it, but it’s your most important feature. Every month on magazine covers, we buy into the promise of “ten steps to…” a better body, bank account, romance, and more, but we hardly focus on the one thing that really matters, which is our souls.
Real happiness is found on the inside. However, we rush off to the stores in an effort to buy our way to true bliss, and this is what keeps us perpetually trapped in the advertising illusion. Things are not bad, neither is wanting to be beautiful, but our minds, souls, and emotions are precious, and they make up the foundation to which all other forms of joy grow. If our minds are out of balance, then how can we expect to ever be truly happy? If we fail to nourish our souls first, then we will never see ourselves as truly beautiful, and we may constantly look to others to validate us.
Read the full post on Book Spin.
“I posted my last Bookshelf Update post alllll the way back in November of last year, but with the mountains of uni work I’ve been ploughing through as part of my Masters degree, I haven’t had much time for recreational reading! However, I’ve collated all of the books I’ve read since my last update post here to share a huge collective review with you all today! But don’t worry, all the reviews are spoiler free, so if you want to pick up any of the books that I’ve read, the plot twists won’t be ruined for you!
Washed Away: From Darkness to Light by Nikki DuBose*
Washed Away is a candid and brutal memior, written by model Nikki DuBose, tracking her life from a shy child to through to a successful modelling career. Nikki charts her experiences with sexual violence, eating disorders, addiction, and mental health, being open and honest throughout, even when describing the most harrowing events. I have the upmost respect for Nikki for writing this, she proves that even if you’re going through the very darkest days of your life, you will come out the other side, and find strength in recovery. This book is extremely poignant and will stay with you for a long time: a must-read.”
Read the full review at Abbey Louisa Rose.
“Trauma survivors come from all walks of life, all over the world, and while each of us is a unique individual in our own right, our survivor stories are often very similar. It’s that similarity that helps us all connect, relate, and unite in a common goal of healing and awareness.
Those similarities were evident once again when I recently had the opportunity to speak with Abuse Survivor, Author, Advocate, and Ambassador, Nikki DuBose. It was such a privilege to spend some time talking with Nikki about not only her past; the abuse and trauma that she endured, but also about her advocacy work now and her amazing story of survival.”
Read the full interview with Matt and Nikki on The Good Men Project.
Listen as Nikki DuBose shares with Host Brett Francis why she made the decision to leave her modeling career behind in 2012 (hint: it has a lot to do with self-love)!
Educator Action Plan
Smithtown, NY
Senator Flanagan represents the town of Smithtown, NY. Few educators, parents, and coaches are aware of Senator 
Flanagan’s chronic attempts to block the Child Victims Act, which protects children from sexual abuse and pro
vides a one-year look back window for survivors to receive justice. Why would Senator Flanagan be portraying the image in his town as a loving family man, when in reality, he is doing the bidding of rich pedophiles such as the cover ups in the Catholic Church who own a majority of real estate in New York?
We must contact these schools and educators in Smithtown and let them know that their Senator has been blocking protection to sexually abused children and justice to survivors. Ask them to call, write, and tweet at Senator Flanagan’s office and let him know that this is unacceptable. Only a YES vote immediately for the Child Victims Act is ok for the citizens of Smithtown. Do they really want to vote for a Senator who doesn’t protect kids? The average time it takes for kids to report sexual abuse is 21 years – current law only allows till age 23.
SCHOOLS
Facebook: https://www.facebook.com/pages/Dogwood-Elementary-School/1541820506035560
Address: 50 Dogwood Dr, Smithtown, NY 11787
Phone: (631) 382-4250
District: Smithtown Central School District
Facebook Pages: https://www.facebook.com/AccompsettMSPTA/
https://www.facebook.com/Accompsett-Middle-School-Memes-139471362873652/
https://www.facebook.com/swvk1/
Address: 1 Lincoln St, Smithtown, NY 11787
Phone: (631) 382-4155
District: Smithtown Central School District
Main Office: (631) 382-2300
Assistant Principal – Mr. Hellmuth: (631) 382-2305
Health Office: (631) 382-2320
Counseling Center: (631) 382-2310
Twitter: .@SCSD_HSE
Facebook (for High School West): https://www.facebook.com/pages/Smithtown-High-School-West/1504380646509917
Facebook: https://www.facebook.com/Smithtown-High-School-East-PTSA-290580784299099/
https://www.facebook.com/SEbullsVF2016/
https://www.facebook.com/groups/118434945312897/
https://www.facebook.com/groups/728019330639112/
Address: 10 School Street, Saint James, NY 11780
Main Office: (631) 382-2705
Health Office: (631) 382-2710
Attendance Office: (631) 382-2716
Counseling Center: (631) 382-2750
Principal – Dr. Simmons (631) 382-2705
Assistant Principal – Mr. Aleci: (631) 382-2740
Assistant Principal – Mr. Pettis: (631) 382-2760
Address: 15 Ridgeley Rd, Smithtown, NY 11787
Phone: (631) 382-4200
District: Smithtown Central School District
Health Office: (631) 382-4210
Principal – Ms. Westrack: (631) 382-4205
Facebook: https://www.facebook.com/pages/Branch-Brook-Elementary-School/750451171765775
Board of Education
Facebook: https://www.facebook.com/pages/Smithtown-School-District-Central-Office/500860543297331
Main Email: boe@smithtown.k12.ny.us
District Clerk: (631) 382-2012
on Twitter .@jmcenroy55
On Linkedin: https://www.linkedin.com/in/joanne-mcenroy-20152012/
Gladys M. Waldron, Trustee Phone: 631.265.1575
Email: jthode13@gmail.com Phone: 631.220.5543
Phone: (631) 724-2684
58 Theodore St. Smithtown, NY 11787
Phone: (631) 262-8914
3 Kim Ave. Smithtown, NY 11787
EDUCATORS
Work Phone: (631) 382-2305
Work: (631) 382-2720
Smithtown Central School District
Email: jbradshaw@smithtown.k12.ny.us
Superintendent of schools
Smithtown Central School District
Ms. Mona Tobin
Smithtown Central School District
Mr. Neil Katz
Twitter: .@PersonnelSCSD
Smithtown Central School District
Mr. Andrew Tobin
Smithtown Central School District
Thank you for your dedication in protecting children from sexual abuse. In
the state of New York, 150 children are sexually abused every day, and outd
ated laws are doing nothing to help them. YOU can change that, but time is running out. The Assembly nearly unanimously voted in favor of the Child Victims Act, AND Governor Cuomo approved, but now we are urging the Senate to bring the Child Victim’s Act to the Floor for a YES Vote.
You can get the Child Victims Act passed now!
Again, thank you for joining us in the fight for justice.
Sincerely,
Nikki DuBose and Gary Greenberg
Messaging for Advocates Outside of New York
On Twitter
Calling Script
“Hi, my name is______________. I’m calling to urge Senator _________ to pass the Child
Victims Act because __________________________. I don’t live in New York, but passing
this bill is that important because children everywhere deserve to be protected. Not only is the Child Victims Act critical
to protecting kids, but it saves the state an enormous amount of money in costs related to abuse. (Optional:
You can reach me at_________________). Thank you for your time and I look forward to
seeing the Child Victims Act being signed into law this year.”
+++Note: You can modify the script to make it more personal to you. We want to be careful not
to attack any lawmakers, but try to persuade them with the message of protecting kids+++
By Email
Dear Senator (Insert Last Name Here),
A few sentences explaining why protecting children is so important to you. This can also be a few sentences relating to your personal story.
The Child Victims Act is here to protect children. Children, who right now, are being sexually abused. Every year, the CDC reports that 43,000 children in the state of New York are sexually abused. These children grow up to become what we call survivors, which cost the state hundreds of thousands in costs due to mental health, emotional, educational and physical damage. Shouldn’t we take steps to not only protect children, but save New York a tremendous amount of money in preventative care?
Thank you for your time. I urge you to vote YES on the Child Victims Act. Kids are depending on your support!
Sincerely,
Your Name
Organization (if applicable)
By Mail
Please refer to my advocacy page for letters of support.
++++Note: You need to change S809/Omnibus Child Victims Act to Child Victims Act.
++++++Again, Senate mailing addresses can be found here.
Find your Senator here.
Messaging for New York Advocates
On Twitter
Calling Script
“Hi, my name is______________ and I’m Senator ___________________ constituent.
I’m calling to urge Senator _________ to pass the Child Victims Act because __________________________. The Assembly approves of this measure, and we need to come to a compromise on this issue now because 150 children are sexually abused every day in New York. Passing the Child Victims Act is so important because children everywhere deserve to be protected. (Optional: You can reach me at_________________). Thank you for your time and I look forward to seeing the Child Victims Act being signed into law this year.”
+++Note: You can modify the script to make it more personal to you. We want to be careful not to attack any lawmakers, but try to persuade them with the message of protecting kids+++
By Email
Dear Senator (Insert Last Name Here),
A few sentences explaining why protecting children is so important to you. This can also be a few sentences relating to your personal story.
The Assembly approves of this measure, and now children need your support! Let’s come to a compromise on this issue. The Child Victims Act is here to protect children. Children, who right now, are being sexually abused. Every year, the CDC reports that 43,000 children in the state of New York are sexually abused. These children grow up to become what we call survivors, which cost the state hundreds of thousands in costs due to mental health, emotional, educational and physical damage. Shouldn’t we take steps to not only protect children, but save New York a tremendous amount of money in preventative care?
Thank you for your time. I urge you to vote YES on the Child Victims Act and be a hero for kids everywhere.
Sincerely,
Your Name
Organization (if applicable)
By Mail
Please refer to my advocacy page for letters of support.
Note: Please change S809 to Child Victims Act.
Call, Write, Email and Urge these New York Senators on Social Media to PASS the Child Victims Act!
(D) Addabbo Joseph 159-53 102nd St. Howard Beach, NY 11414 (718) 738-1111 613 Legislative Office Building Albany NY 12247 (518) 455-2322 (518) 426-6875 addabbo@senate.state.ny.us
(R) Akshar Frederick 44 Hawley Street Room 1607 Binghamton, NY 13901 (607) 773-8771 805 Legislative Office Building Albany NY 12247 (518) 455-2677 (518) 426-6720 akshar@nysenate.gov
(D) Alcantara Marisol 5030 Broadway Suite 701 & 702 New York, NY 10034 (212) 544-0173 513 Legislative Office Building Albany NY 12247 (518) 455-2041 (518) 426-6847 alcantara@nysenate.gov
(R) Amedore George 721 Broadway Suite 100 Kingston, NY 12401 (845) 331-3810 802 Legislative Office Building Albany NY 12247 (518) 455-2350 (518) 426-6751 amedore@nysenate.gov Abuse @ guilderland school; voted no on floor in ’08 as an Assemblyman
(D) Avella Tony 38-50 Bell Boulevard Suite C Bayside, NY 11361 (718) 357-3094 902 Legislative Office Building Albany NY 12247 (518) 455-2210 (518) 426-6736 avella@nysenate.gov Support won’t co-sponsor
(D) Bailey Jamaal 959 East 233rd St. Bronx, NY 10466-3207 (718) 547-8854 707 Legislative Office Building Albany NY 12247 (518) 455-2061 (518) 426-6998 bailey@nysenate.gov
(R) Bonacic John 201 Dolson Avenue Suite F Middletown, NY 10940 (845) 344-3311 509 Legislative Office Building Albany NY 12247 (518) 455-3181 (518) 426-6948 bonacic@nysenate.gov
(R) Boyle Phil 69 W Main Street Suite B Bay Shore, NY 11706 (631)
665-2311 814 Legislative Office Building Albany NY 12247 (518) 455-3411 (518) 426-6973 pboyle@nysenate.gov voted yes on floor in ’08 as Assemblyman
(D) Breslin Neil 414 State Capitol Building Albany NY 12247 (518) 455-2225 (518) 426-6807 breslin@senate.state.ny.us
(D) Brooks John 5550 Merrick Road Suite 205 Massapequa, NY 11758 (516) 882-0630 302 Legislative Office Building Albany NY 12247 (518) 455-2765 (518) 426-6925 brooks@nysenate.gov Support co-sponsor
(D) Carlucci David 20 South Main Street New City, NY 10956 (845) 623-3627 848 Legislative Office Building Albany NY 12247 (518) 455-2991 (518) 426-6737 carlucci@nysenate.gov Support co-sponsor
(D) Comrie Leroy 113-43 Farmers Boulevard St. Albans, NY 11412 (718) 454-0162 617 Legislative Office Building Albany NY 12247 (518) 455-2701 (518) 455-2816 comrie@nysenate.gov Support co-sponsor
(R) Croci Tom 250 Veterans Memorial Highway NYS Office Building, Rm 3B-41 Hauppauge, NY 11788 (631) 360-3356 306 Legislative Office Building Albany NY 12247 (518) 455-3570 (518) 426-6741 croci@nysenate.gov
(R) DeFrancisco John 800 State Office Building 333 E. Washington Street Syracuse, NY 13202 (315) 428-7632 416 State Capitol Building Albany NY 12247 (518) 455-3511 (518) 426-6952 jdefranc@nysenate.gov Oppose Opposes the window
(D) Diaz Ruben 900 Rogers Place Bronx, NY 10459 (718) 991-3161 606 Legislative Office Building Albany NY 12247 (518) 455-2511 (518) 426-6945 diaz@senate.state.ny.us Oppose He’s given mixed signals to advocates, told the Leader he opposes
(D) Dilan Martin 573 Metropolitan Avenue Brooklyn, NY 11211 (718) 573-1726 711B Legislative Office Building Albany NY 12247 (518) 455-2177 (518) 426-6947 dilan@nysenate.gov Support co-sponsor
(D) Felder Simcha 1412 Avenue J Suite 2E Brooklyn, NY 11230 (718) 253-2015 944 Legislative Office Building Albany NY 12247 (518) 455-2754 (518) 426-6931 felder@nysenate.gov Oppose Opposed to complete elimination of civil SOL and window; position could change if Flanagan supports a bill
(R) Flanagan John 260 Middle County Road Suite 102 Smithtown, NY 11787 (631) 361-2154 330 State Capitol Building Albany NY 12247 (518) 455-2051 (518) 426-6904 Flanagan@nysenate.gov Oppose
(R) Funke Rich Packetts Landing Suite 230 Fairport, NY 14450 (585) 223-1800 905 Legislative Office Building Albany NY 12247 (518) 455-2215 (518) 426-6745 funke@nysenate.gov
(R) Gallivan Patrick 2721 Transit Road Suite 116 Elma, NY 14059 (716) 656-8544 947 Legislative Office Building Albany NY 12247 (518) 455-3471 (518) 426-6949 gallivan@nysenate.gov
(D) Gianaris Michael 31-19 Newtown Avenue Suite 402 Astoria, NY 11102 (718) 728-0960 413 State Capitol Building Albany NY 12247 (518) 455-3486 (518) 426-6929 gianaris@nysenate.gov Support co-sponsor
(R) Golden Martin 7408 5th Avenue 1st Floor Brooklyn, NY 11209 (718) 238-6044 409 Legislative Office Building Albany NY 12247 (518) 455-2730 (518) 426-6910 Golden@nysenate.gov
(R) Griffo Joseph 207 Genesee Street Room 408 Utica, NY 13501 (315) 793-9072 612 Legislative Office Building Albany NY 12247 (518) 455-3334 (518) 426-6921 griffo@nysenate.gov
(D) Hamilton Jesse 1669 Bedford Avenue 2nd Floor & Mezzanine Brooklyn, NY 11225 (718) 284-4700 608 Legislative Office Building Albany NY 12247 (518) 455-2431 (518) 426-6856 Hamilton@nysenate.gov
(R) Hannon Kemp 595 Stewart Ave. Suite 540 Garden City, NY 11530 (516) 739-1700 420 State Capitol Building Albany NY 12247 (518) 455-2200 (518) 426-6954 hannon@nysenate.gov
(R) Helming Pamela 119 Fall St. Seneca Falls, NY 13148 (315) 568-9816 509 Legislative Office Building Albany NY 12247 (518) 455-2366 (518) 426-6953 helming@nysenate.gov
(D) Hoylman Brad 322 Eighth Avenue Suite 1700 New York, NY 10001 (212) 633-8052 413 Legislative Office Building Albany NY 12247 (518) 455-2451 (518) 426-6846 hoylman@nysenate.gov Support Bill Sponsor
(R) Jacobs Christopher 65 Court Street Rm 213 Buffalo, NY 14202 (716) 854-8705 946 Legislative Office Building Albany NY 12247 (518) 455-3240 (518) 426-6738 jacobs@nysenate.gov
(D) Kaminsky Todd 55 Front Street Room 1 Rockville Centre, NY 11570 (516) 766-8011 311 Legislative Office Building Albany NY 12247 (518) 455-3401 (518) 426-6914 kaminsky@nysenate.gov Support co-sponsor
(D) Kennedy Timothy 2239 South Park Avenue
Buffalo, NY 14220 (716) 826-2683 506 Legislative Office Building Albany NY 12247 (518) 455-2426 (518) 426-6851 kennedy@nysenate.gov Support co-sponsor
(D) Klein Jeffrey 1250 Waters Place Suite 1202 Bronx, NY 10461 (718) 822-2049 913 Legislative Office Building Albany NY 12247 (518) 455-3595 (518) 426-6887 jdklein@senate.state.ny.us Support co-sponsor
(D) Krueger Liz 1850 Second Avenue New York, NY 10128 (212) 490-9535 808 Legislative Office Building Albany NY 12247 (518) 455-2297 (518) 426-6874 lkrueger@senate.state.ny.us Support co-sponsor
(R) Lanza Andrew 3845 Richmond Avenue Suite 2A Staten Island, NY 10312 (718) 984-4073 708 Legislative Office Building Albany NY 12247 (518) 455-3215 (518) 426-6852 lanza@senate.state.ny.us Oppose Opposed to the window only
(R) Larkin William 1093 Little Britain Road New Windsor, NY 12553 (845) 567-1270 502 State Capitol Building Albany NY 12247 (518) 455-2770 (518) 426-6923 larkin@senate.state.ny.us
(D) Latimer George 222 Grace Church Street Suite 300 Port Chester, NY 10573 (914) 934-5250 615 Legislative Office Building Albany NY 12247 (518) 455-2031 (518) 426-6860 latimer@nysenate.gov
(R) LaValle Kenneth 28 North Country Road Suite 203 Mount Sinai, NY 11766 (631) 473-1461 806 Legislative Office Building Albany NY 12247 (518) 455-3121 (518) 426-6826 lavalle@nysenate.gov
(R) Little Elizabeth 5 Warren Street Suite 3 Glens Falls, NY 12801 (518) 743-0968 310 Legislative Office Building Albany NY 12247 (518) 455-2811 (518) 426-6873 little@nysenate.gov
(R) Marcellino Carl 250 Townsend Square Oyster Bay, NY 11771 (516) 922-1811 811 Legislative Office Building Albany NY 12247 (518) 455-2390 (518) 426-6975 marcelli@senate.state.ny.us
(R) Marchione Kathleen 1 Halfmoon Town Plaza Halfmoon, NY 12065 (518) 371-2751 918 Legislative Office Building Albany NY 12247 (518) 455-2381 (518) 426-6985 marchione@nysenate.gov
(D) Montgomery Velmanette 30 Third Avenue Brooklyn, NY 11217 (718) 643-6140 903 Legislative Office Building Albany NY 12247 (518) 455-3451 (518) 426-6854 montgome@senate.state.ny.us Support co-sponsor
(R) Murphy Terrence 40 Gleneida Avenue 3rd Floor Carmel, NY 10512 (845) 279-3773 817 Legislative Office Building Albany NY 12247 (518) 455-3111 (518) 426-6977 murphy@nysenate.gov
(R) O’Mara Thomas 105 East Steuben Street Bath, NY 14810 (607) 776-3201 307 Legislative Office Building Albany NY 12247 (518) 455-2091 (518) 426-6976 omara@nysenate.gov Oppose Opposes suing institutions; voted no in ’08 as an Assemblyman
(R) Ortt Robert 175 Walnut Street Suite 6 Lockport, NY 14094 (716) 434-0680 815 Legislative Office Building Albany NY 12247 (518) 455-2024 (518) 426-6987 ortt@nysenate.gov
(D) Parker Kevin 55 Hansen Place Suite 650 Brooklyn, NY 11217 (718) 629-6401 604 Legislative Office Building Albany NY 12247 (518) 455-2580 (518) 426-6843 parker@nysenate.gov Support co-sponsor
(D) Peralta Jose 32-37 Junction Boulevard East Elmhurst, NY 11369 (718) 205-3881 415 Legislative Office Building Albany NY 12247 (518) 455-2529 (518) 426-6909 jperalta@nysenate.gov Support co-sponsor
(D) Persaud Roxanne 1222 East 96th Street Brooklyn, NY 11236 (718) 649-7653 504 Legislative Office Building Albany NY 12247 (518) 455-2788 (518) 426-6806 persaud@nysenate.gov
(R) Phillips Elaine 252 Mineola Boulevard Mineola, NY 11501-2421 (516) 746-5924 915 Legislative Office Building Albany NY 12247 (518) 455-3265 (518) 426-6739 ephillips@nysenate.gov
(R) Ranzenhofer Michael 8203 Main Street Suite 4 Williamsville, NY 14221 (716) 631-8695 609 Legislative Office Building Albany NY 12247 (518) 455-3161 (518) 426-6963 ranz@senate.state.ny.us Oppose Staff said the senator doesn’t believe victims should be allowed to sue in civil court
(R) Ritchie Patty Dulles State Office Building Room 418 Watertown, NY 13601 (315) 782-3418 412 Legislative Office Building Albany NY 12247 (518) 455-3438 (518) 426-6740 ritchie@nysenate.gov
(D) Rivera Gustavo 2432 Grand Concouse Suite 506 Bronx, NY 10458 (718) 933-2034 408 Legislative Office Building Albany NY 12247 (518) 455-3395 (518) 426-6858 grivera@nysenate.gov Support co-sponsor
(R) Robach Joseph 2300 West Ridge Road Rochester, NY 14626 (585) 225-3650 803 Legislative Office Building Albany NY 12247 (518) 455-2909 (518) 426-6938 robach@nysenate.gov
(D) Sanders James 142-01 Rockaway Blvd. South Ozone Park, NY 11436 (718) 523-3069 508 Legislative Office Building Albany NY 12247 (518) 455-3531 (518) 426-6859 sanders@nysenate.gov Support co-sponsor
(D) Savino Diane 36 Richmond Terrace Suite 112 Staten Island, NY 10301 (718) 727-9406 315 Legislative Office Building Albany NY 12247 (518) 455-2437 (518) 426-6943 savino@senate.state.ny.us Support co-sponsor
(R) Serino Susan 4254 Albany Post Road Hyde Park, NY 12538 (845) 229-0106 812 Legislative Office Building Albany NY 12247 (518) 455-2945 (518) 426-6770 serino@nysenate.gov
(D) Serrano Jose 1916 Park Avenue Suite 202 New York, NY 10029 (212) 828-5829 406 Legislative Office Building Albany NY 12247 (518) 455-2795 (518) 426-6886 serrano@senate.state.ny.us Support co-sponsor
(R) Seward James 41 South Main Street Oneonta, NY 13820 (607) 432-5524 430 State Capitol Building Albany NY 12247 (518) 455-3131 (518) 455-3123 seward@nysenate.gov
(D) Squadron Daniel 250 Broadway Suite 2011 New York, NY 10013 (212) 298-5565 515 Legislative Office Building Albany NY 12247 (518) 455-2625 (518) 426-6956 squadron@nysenate.gov Support co-sponsor
(D) Stavisky Toby 142-29 37th Ave Suite 1 Flushing, NY 11354 (718) 445-0004 706 Legislative Office Building Albany NY 12247 (518) 455-3461 (518) 426-6857 stavisky@nysenate.gov Support co-sponsor
(D) Stewart-Cousins Andrea 28 Wells Avenue Building 3 Yonkers, NY 10701 (914) 423-4031 907 Legislative Office Building Albany NY 12247 (518) 455-2585 (518) 426-6811 scousins@senate.state.ny.us Support co-sponsor
(R) Tedisco James 636 Plank Rd. 1st Floor Clifton Park , NY 12065-2046 (518) 885-1829 711 Legislative Office Building Albany NY 12247 (518) 455-2181 (518) 426-6821 tedisco@nysenate.gov Voted no in “08 as an Assemblyman
(NA) Vacant Legislative Office Building Albany NY 12247
S D Valesky David 805 State Office Building 333 East Washington Street Syracuse, New York 13202 (315) 478-8745 512 Legislative Office Building Albany NY 12247 (518) 455-2838 (518) 426-6885 valesky@senate.state.ny.us
(R) Young Catharine 700 West State Street Westgate Plaza Olean, NY 14760 (716) 372-4901 428 State Capitol Building Albany NY 12247 (518) 455-3563 (518) 426-6905 cyoung@senate.state.ny.us Oppose Opposes the window; voted yes on floor as Assembly Woman in ’08
Some weekend inspiration for you ⭐️
#Repost @enjoythej0urney (@get_repost)
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Do you attach meaning to certain objects and places? My whole life, I’ve
shoved away and hidden the things that bring up bad memories for me. I never throw them away (just in case, as my OCD says) but I try to keep things out of plain view that bring me pain. ⤵️
How do you do this with something as large as an apartment? How do you cover up every wall that reminds you of the people who hurt to remember? How do you stay recovered in a space where it feels like the ghost of your sick self is lingering?⤵️
I moved my room around. 3 times. I’ve changed the furniture in my living room. I’ve painted over my bedroom walls. I reorganized my kitchen. And in the midst of that, I started to understand that we can’t cover up every physical thing that reminds us of pain. When it’s just a stuffed animal in the closet, or a bed switched to a different side of the room, it’s one thing. When it’s desperately trying to find a way to remove every single thing that brings back the hurt, it’s unrealistic and unattainable. Once you can accept that, you can search for another solution.⤵️
My solution? Create new memories. It’ll feel wrong for awhile. You won’t want to laugh in the room that reminds you of betrayal & judgment, but if you try, you will. You’ll feel like staying in a room that does not make you feel anything at all, but you’ll push yourself to be uncomfortable instead. Slowly, you’ll accept the pain. You’ll notice your feelings and you’ll let them go. And then you’ll realize that it’s okay to release what once hurt so badly, because it does not negate the fact that it happened. You came, you saw, you felt. Now, you move on.
Nature is God’s artwork. Sometimes when I’m having a stressful day, I take a walk outside, breathe in the fresh air, and take photos of the beautiful nature that I’m so blessed to be surrounded by.
Growing up in Charleston, South Carolina, I was exposed to all kinds of plants and wildlife, from alligators to pelicans, Crepe myrtles to the hanging Spanish moss trees.
On the west coast, the nature is quite different, but absolutely lovely. Did you know that you can find art anywhere? Those exposed branches on the side of the road, the dying flower, and dried leaves are all beautiful, it just takes a bit
of mindfulness to appreciate their beauty.
It’s just like us, sometimes when we don’t feel at our best, we can’t see what’s beautiful about ourselves. But God sees us perfectly and complete. We are never washed up or too dull for Him. We are all part of a larger masterpiece, a divine art that spans for all eternity.
#Repost @fatisnotanadjective (@get_repost)
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On May 28, 2013, my life turned upside down in a way I could never imagine. What started as a simple, online friendship turned into an in-person meet up that didn’t go as planned. It turned into a day that I would never forget. It was the day that I was sexually assaulted. Being 14 years old, I knew something wasn’t right but I was too scared to say
something.
On May 28, 2014, I attempted to take my own life because to me, it seemed like there was no other way out. My mind was flooded with the “it was your fault” thoughts and the nightmares would not go away. I was unable to escape the constant flashbacks and the feelings of disgust. I wanted out.
On May 28, 2015, I would wake up everyday, still hoping that I could eventually shower away my disgust. I thought that washing away the external dirt would erase the dirtiness I felt, but it wouldn’t. So time and time again, I would keep trying.
On May 28, 2016, I came to the realization that I couldn’t do this alone. I told someone.. It was probably the hardest thing I’ve ever done but it was also the bravest thing. I wanted my life back and some day, I wanted my body to feel like my own.
Today, on May 28, 2017, I am refusing to give him the power any longer. This monster of a human is not worth my endless tears, horrible night terrors, continuous dissociation, and vivid flashbacks. I am worth more than what happened to me. My body belongs to me and it’s time for me to start treating it that way.
#fatisnotanadjective
#Repost @leenahlovesherself (@get_repost)
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I love how this photo is mostly black & white with a splash of color. When you’re struggling with mental
illness (or even just life in general) everything can seem like a blur and like every thing is very one-note – like there isn’t any color or light.
However, even in the worst times, there are some pops of color. It can be SO challenging to see them, but they are there.
One way that we can find these moments is by choosing to practice mindfulness. When we anchor ourselves to the present moment instead of being in the past or future, we are able to see the little pops of color that life has to offer, even when times are tough ✨
(Photo by @cmrfx, wearing an @aerie bralette and a @capezio tutu)
#MyFlawsAreFierce
#BopoBallerina
#MentalHealthMonth
When you’re a crook, there are no limits to the depths you will go to cover up your filth. Just ask most of the New York politicians, including former Senator Craig Johnson, who is a key ally and fundraising partner for the Independent Democratic Conference, led by Senator Jeff Klein.
Read the full article on NY Daily News.
Listen to the inspiring podcast!
Trauma survivors come from all walks of life, all over the world, and while each of us are unique individuals in our own right, our survivor stories is often very similar. It’s that similarity that helps us all connect, relate, and unite in a common goal of healing and awareness.
Those similarities were evident once again, when I recently had the opportunity to speak with Abuse Survivor, Author, Advocate, and Ambassador, Nikki DuBose. It was such a privilege to spend some time talking with Nikki about not only her past; the abuse and trauma that she endured, but also about her advocacy work now and her amazing story of survival.
As a former model, Nikki has spent time in the public spotlight, living and working all over the world, but at the same time, also hiding a secret of a traumatic past that she could not escape.
“Bri saved her own life”
Bri credits Amy and Dr. Rajendran for saving her life. “I told them things,” she says, “I couldn’t imagine ever telling anyone.”
“To me,” says Amy, “Bri saved her own life. I just supported her along the way. She did the work.”
Seven months later, Bri is still doing the work. When she feels depressed, anxious or like she wants to hurt herself, she tells someone. She talks about it and gets the support she needs. She started a body-image blog, which has picked up followers as far off as Germany. She got her GED and is going to school to become a psychiatric nurse. She wants to pay it forward.
Read this inspirational story at Children’s Hospital Colorado.
Starting this Friday off with some #selflove and #beauty 💕💕💕💕 For my African Queens 👸🏽
#Repost @fatisnotanadjective
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As I previously mentioned, I will be posting some of the pages I have found the most inspirational throughout the month. Today- let’s show @sassy_latte some love!!! #Repost @sassy_latte 
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Black girl magic, you ask? Is it real?
We are told our skin is too dark, yet we glow with pride. We’re told our hair is kinky and short, yet we grow our Afros big enough to block out the sun and locs so long they drag on the ground. We’re slut shamed for birthing children by different men, yet we raise our children, often alone, with passion and perseverance. We’re told we’re ghetto, loud, and dumb, yet we’re quickly becoming the highest educated population in the country. We’re told throughout history that our bodies are exotic and should be used sexually, yet we’re learning to stand in solidarity and take back ownership of our sexuality. We’re painted as desperate arm candy to rappers and athletes, yet many of us own our own businesses and organizations.
The list goes on. The obstacles never end. The judgment never ceases. The only thing that holds true is that Black Women keep shedding light on these myths. We keep our heads held high. We keep surpassing boundaries placed around us. We keep charming the masses despite being told we’re nothing. We keep pushing back, fighting for ourselves and one another. We keep proving you wrong and changing your mind. What else could that be?… To come from the ashes of slavery in America, to endure the metaphorical shackles of the present, and to be born-again QUEENS? … It has to be Magic. Black Girl Magic. And only We have it.
#fatisnotanadjective
After reading Nikki’s memoir I was lost for words. What a remarkable woman, I thought, and oh so courageous! To openly speak out about darker times in your past is draining, difficult and so daunting (I know because I’ve also opened up about my mental health issues through the form of poetry in book form). Putting it out there, for the world to see, is absolutely terrifying. And Nikki shares so much with us. You can’t fault a word in Nikki’s memoir: It is her whole life in your hands. You can feel it. You can feel her pain, her thought process, and more importantly – her desire to be loved. Nikki desperately wanted to be loved throughout her whole life and it breaks your heart reading about her life knowing that there is nothing you can do. I wanted to reach out to this young girl and tell her she is deeply loved – if only someone had.
Read the full review at Charlene McElhinney.
#Repost @fatisnotanadjective with @repostapp
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Today’s theme for self love boot camp is flashback Friday. Usually the idea of this is an old picture of you and a more
recent picture but to me, that’s not helpful. So- I want to put a little spin on this and compare my old thoughts to new thoughts.
In addition to this being a flashback Friday, I also want to include the turn it around project.
In the depths of mental illness, I struggled with the thought that I was never good enough. But, through a lot of hard work, dedication, and thought challenging, I have learned that I am more than good enough. The most important thing is that I feel good enough for myself, and I can finally say that I do. The things I once hated about myself have turned into things I love.
I am not saying that negative thoughts never happen, because they most definitely do. There are days where getting out of bed seems like the hardest task. But eventually, (maybe after a couple hours, a couple days, or heck, even a couple months) I realize that my worth goes beyond the shitty thoughts that flood my head.
I know that it can be so hard and sometimes such a battle in your head, but keep fighting my loves. It’s never too late to turn it around.
#fatisnotanadjective
#selflovebootcamp
#turnitaroundproject #washedaway #rolemodelsunite #booklovers
Dear Friends,
On June 7th, 2017, Gary Greenberg of Fighting for Children PAC (Protect NY Kids), Peaceful Hearts Foundation and Nikki DuBose along with Lauren’s Kids will host a “Walk in My Shoes” display at the Albany Capitol with accompanying stories from survivor’s/victims impact statements displayed to raise awareness during Children’s Awareness Month. Although this month typically brings awareness to the violence against kids, we are standing up and calling forth to the sexual violence and sexual abuse that affects more than 43,000 children annually in the state of New York and more than 43,000,000 around the nation. You can help in two ways.
You can contact nikki@nikkidubose.com and ggreenberg21@aol.com for more info.
Please send shoes to:
Kathie Alvaro
2568 Western Ave.
Apt 5-7
Altamont, N.Y. 12009
THANK YOU for joining us in the pledge to end child sexual abuse!!
Sincerely,
Peaceful Hearts Foundation, Nikki DuBose, Gary Greenberg and Lauren’s Kids
This year I am celebrating six years of sobriety from alcohol and drugs, addictions that took seed at thirteen years old. Actually, I had my first drink at three because my late mother thought it would be funny to see my reaction after sipping a Long Island Iced Tea.
It wasn’t funny, though, as my genetic makeup combined with an abusive environment laid the groundwork for unhealthy coping behaviors to manifest. As a teen, I grabbed onto alcohol, prescription pills, cocaine and LSD like candy and water.
Needing More and More
Eventually, I needed more and more to create the “high” feeling to take me away from reality. At some point, “high” wasn’t good enough anymore, and I needed death to quiet my loneliness.
Read the full blog post at Addiction Hope.
Remember back when I read Lady Injury, when I told you that I liked a book…but then warned you not to read it? That’s exactly how I feel about Washed Away. In fact, the books are as similar as they are different, just as the two women are. Both books are about eating disorders and extremely severe mental illness. Both books are horrifically triggering and devastating. But, just as no two people are the same, no two mental illnesses are the same–and thus, no two memoirs could be the same either.
Read the full review at I Lay Reading.
It’s so easy to miss the signs and symptoms of an eating disorder. I know, because I had one for over seventeen years, and I was a master at not only hiding it from my family and friends, but deceiving myself into thinking that I didn’t have one.
Thankfully, with the help of God and my support team, I was able to get into a healthy place in my life and learn that it is possible to recover. And just as easy as it is to miss an eating disorder, it’s easy to miss loving yourself in recovery. I am a hard worker, and I love helping others, in fact, it’s one of the things that has helped me to recover. So in this VLOG for the Eating Recovery Roundup, I’ve decided to focus on #DontMiss loving yourself in recovery. Enjoy, and if you have any self love or self care tips you’d like to share, email me at nikkidubosecoaching@gmail.com.
With love and gratitude,
Nikki DuBose
Nikki DuBose, an abuse victim and former model, said she is “quite annoyed” that Cuomo doesn’t seem to be pushing harder for passage of a bill.
“The governor is failing his constituents — those who are abused, abandoned and who cannot advocate for themselves,” DuBose said in an email.
Read the full article on The New York Daily News.
I remember the first time I felt self-conscious about my appearance. I was four, and my cousin Thomas proceeded to make fun of the birthmark on my butt cheek, which is shaped like a man’s face. It was then that I felt shame, realizing that my body was something others could use to make fun of.
A few years later, I binged to deal with sexual and physical abuse by my mother and a male figure. Looking back, I realize how much I was bullied within my own family; harmful words were used to describe my maturing body and face.
In turn, I developed body dysmorphic disorder, bulimia, and suicidal tendencies.
Negative Body Talk in the Home
Children are vulnerable, sensitive to their environments. If parents and caretakers are not careful, poor choices in words can have damaging effects on their children’s mental health.
Read the full blog post at Eating Disorder Hope.
I was naturally a shy, introverted child. Add in an abusive environment, a mother with severe mental illness, substance abuse, and an early battle with eating disorders, and my shyness was lit on fire.
Turning inward to the extreme and developing depression, playdates in my room with stencils, colored pencils and drawing pads were my everything. This was my way to connect to life and imaginary people.
Read the full blog post at Eating Disorder Hope.
Child sexual predators often place themselves in areas where they have easy access to children. This is one reason why teachers, babysitters, nannies, mothers, fathers, priests, and summer camp workers make excellent abusers. And while Florida has made great strides to protect children from predators in child-care centers, they are falling behind in one major area: summer camp. (1)
Recently, the Palm Beach Post probed and discovered that camps in Florida have no restrictions, therefore there are no boundaries placed on how the camps operate. (1) Abuse can happen and does happen, and nobody is there to prevent or stop it.
Read the full blog at PsychCentral.
Defying Mental Illness (DMI) recently had the unique and exclusive opportunity to meet Nikki and interview her. Nikki’s story is truly remarkable and will inspire you…
DMI: Wow, Nikki, what an honour to interview you today. You have an interesting story that you would like to share with DMI. You were a former model that was climbing high in your career at remarkable speed. However, there was a dark side you were struggling with.
You were challenged with several mental disorders. While you were probably the envy of your friends, secretly, they were your envy! Tell us, a little bit about who Nikki first and foremost. Give us an insight into your childhood.
Read the full interview on Defying Mental Illness.
We recently got to ask Nikki DuBose – A former model turned author, speaker, and mental health advocate a few questions.
Here’s what we got to talk about.
1) Do you have any advice for young teens and young adults battling with an eating disorder who want to get better and start their road to recovery but don’t know where to begin or don’t think they’re strong enough to make that commitment of an everyday fight to recover and start the healing process?
Read the full interview on Free and Above.
Nikki DuBose is a mental health advocate, ambassador, public speaker and writer. She is also a former model who has experienced the dark side of the fashion industry. Her harrowing journey includes childhood abuse, addiction, self harm, rape, eating disorders, psychosis and various other mental health issues. It’s undoubtable a frightening read, but an important one.
We follow Nikki from childhood, through her years as a teenager and as an adult. Divided into chapters with focus on different themes, she provides us with an honest account of what was going through her head at the time and how she experienced it. It’s refreshing to read something so raw and sincere.
Read the full review at TheTrueSea.
I’ve spent many an afternoon wandering around the library. To me the library has always been a place of opportunity, and it has helped me find books that ignite new interests and explain unknown worlds to me. I’ve loved collecting books over the years, and looking back at my favourites reminds me if where I was at that point in my life, how I was feeling and what I was doing.
Having depression and anxiety means I often look for answers in the books I read. Recently I reflected on some of the books that helped me make sense of my own mental illness and it’s something that I think you might find helpful, so I’ve listed my top 3 books below.
Read the full article at Fiona Likes to Blog.
A consortium of anti-sexual violence groups led by Bay Area Women Against Rape (BAWAR) has asked the Commonwealth Club of California to cancel the appearance of Whole Foods CEO John Mackey, scheduled for May 1. Mackey is set to appear at the Cubberley Theatre in Palo Alto, in conversation with Dr. Dean Ornish.
Read more on The Digital Journal.
Author Nikki DuBose of Washed Away: From Darkness to Light was recently interviewed on addiction and recovery. Here she offers a recap on everything from when her addiction began to how to help a loved one who may be suffering.
1. Can you pinpoint when your problems with addiction began?
I was wired for addiction – my mother had bipolar and dissociative identity disorder and her mother (she was adopted) died from cirrhosis of the liver as a result of alcoholism.
Read the full article on Addiction Hope.
