My girl @fatisnotanadjective knows what beauty is!!!!

#Repost @fatisnotanadjective with @repostapp
・・・
Today’s theme for self love boot camp is flashback Friday. Usually the idea of this is an old picture of you and a more recent picture but to me, that’s not helpful. So- I want to put a little spin on this and compare my old thoughts to new thoughts.
In addition to this being a flashback Friday, I also want to include the turn it around project.
In the depths of mental illness, I struggled with the thought that I was never good enough. But, through a lot of hard work, dedication, and thought challenging, I have learned that I am more than good enough. The most important thing is that I feel good enough for myself, and I can finally say that I do. The things I once hated about myself have turned into things I love.
I am not saying that negative thoughts never happen, because they most definitely do. There are days where getting out of bed seems like the hardest task. But eventually, (maybe after a couple hours, a couple days, or heck, even a couple months) I realize that my worth goes beyond the shitty thoughts that flood my head.
I know that it can be so hard and sometimes such a battle in your head, but keep fighting my loves. It’s never too late to turn it around.
#fatisnotanadjective
#selflovebootcamp
#turnitaroundproject #washedaway #rolemodelsunite #booklovers

Chiaki Evaldsson’s Review of Washed Away: From Darkness to Light

Nikki DuBose is a mental health advocate, ambassador, public speaker and writer. She is also a former model who has experienced the dark side of the fashion industry. Her harrowing journey includes childhood abuse, addiction, self harm, rape, eating disorders, psychosis and various other mental health issues. It’s undoubtable a frightening read, but an important one.
We follow Nikki from childhood, through her years as a teenager and as an adult. Divided into chapters with focus on different themes, she provides us with an honest account of what was going through her head at the time and how she experienced it. It’s refreshing to read something so raw and sincere.

Read the full review at TheTrueSea.

Recovery.org Interview – Meet Nikki DuBose: Model of Recovery

“Nikki DuBose’s eating disorder that began in childhood was exacerbated by her high-profile modeling career, but the tragic death of her mother sparked a life transformation. She quit the modeling industry and has since served as a driving force behind proposed legislation to ban underweight models and regulate the industry in California. DuBose is telling this powerful story in her new memoir, Washed Away: From Darkness to Light, which was released on Aug. 25.”

Read the full interview on Recovery.org.

On the NEDA Blog: The Modeling Industry is Changing. It’s About Time.

“As a former model, commercial actress and host, I enjoyed my share of success within the fashion and entertainment industries. I also suffered from binge eating disorder, bulimia and anorexia nervosa for the length of my career—although the behaviors didn’t begin in the industry, they were exacerbated by things I heard, saw and experienced: things like sexual harassment, trauma, bullying, exposure to wild parties, drinking, drugs and the daily pressure to lose weight. At the beginning of my career I was curvy and healthy—but by the time I left the business, I was unrecognizable even to my agents. Eating disorders and body dysmorphic disorder had ravaged my mind, body and spirit, and thus, in 2012 I decided to leave; it was the greatest decision of my life. I’ve been sober for over four years, free from my eating disorders for almost three, written a book about my recovery and the modeling business,* currently speak about mental health and am a supporter of Assemblymember Marc Levine’s AB 2539.** Here’s why I’m so passionate about the bill.”

Read more on The National Eating Disorders Association.