Recovery Warriors Podcast: From Darkness to Light with Nikki DuBose

“Nikki DuBose is an excellent example of the transformational powers of recovery. A former model turned author, speaker, and mental health advocate she had many experiences navigating the dark side of the modeling industry, while battling abuse, addiction, and various mental health issues (sexual victimization, eating disorders, alcoholism, drugs, depression, suicide attempts, body dysmorphic disorder, PTSD, psychosis). In her debut memoir Washed Away: From Darkness to Light, she intimately shares her process of destruction to regeneration. Tune into this week’s show to hear Nikki candidly talk about her path to healing.”

Listen to the Podcast with Nikki and Recovery Warriors!

How to Move Forward When You Don’t Know What to do

“I think we all come to a point in our lives when we don’t know what to do; when we are faced with that moment it can leave us feeling helpless and hopeless. Especially when you’ve dealt with trauma, eating disorders, addictions, and various mental health issues, having to deal with difficult decisions can seem impossible. The coping mechanisms that we’ve used for so long are no longer there to act as our security blankets, and therefore, we have to navigate through life on our own two feet —and that’s scary.”

Read more on Recovery Warriors.