Pops of Color

#Repost @leenahlovesherself (@get_repost)
・・・
I love how this photo is mostly black & white with a splash of color. When you’re struggling with mental
illness (or even just life in general) everything can seem like a blur and like every thing is very one-note – like there isn’t any color or light.
However, even in the worst times, there are some pops of color. It can be SO challenging to see them, but they are there.
One way that we can find these moments is by choosing to practice mindfulness. When we anchor ourselves to the present moment instead of being in the past or future, we are able to see the little pops of color that life has to offer, even when times are tough ✨
(Photo by @cmrfx, wearing an @aerie bralette and a @capezio tutu)
#MyFlawsAreFierce
#BopoBallerina
#MentalHealthMonth

Cherise Shaddix: An Interview with Nikki DuBose

Today I’m announcing my first guest blogger, Nikki DuBose! Nikki is a friend, model, and actress turned author, speaker, and mental health advocate. Nikki and I have been working together recently with the common interests such as education about eating disorders, and have been teaming up to find ways to encourage girls in their desire to find acceptance in that the answer is only in Christ. You can find out more about Nikki at her website at http://nikkidubose.com.

I interviewed Nikki and asked her questions about her eating disorder in the modeling industry, and she was refreshingly open in her responses:

Read more on CheriseShaddix.com

Feminine Collective – Victoria’s Secret Needs A Makeover: Former Models Speak Out

We are Nikki DuBose and Cherise Shaddix, two former models working to be role models for the next generation.
And if there is one thing we know all too well, it’s the pressure to be perfect and climb the ladder of success in the fashion business at any cost.

(Nikki recently spoke out about the dark things she experienced in the fashion business in her new memoir, Washed Away: From Darkness to Light. Cherise left the industry after an agent said things like, “your pictures make me want to kill myself,” and “oh yeah…they kinda make me want to slit my wrists, too.”)

Read more on Feminine Collective.

Mondays at the Mission Four Year Anniversary–A Celebration to Remember

About six years ago I had the pleasure of meeting entrepreneur and author Christopher Kai, who became my friend and inspired me to continue writing and working with young people.  Christopher Kai founded the wonderful program Mondays at the Mission at Union Rescue Mission, and on September 8, 2014, I had the privilege of celebrating the four year anniversary with the mentors, staff, and inspirational young people. Christopher works incredibly hard to uplift and instill worth and value in others, and that is life-changing for countless young people that go in and out of those doors at the Mission every year.

My tumultuous past gave me a sense of a connection with Christopher, the team, and the children. In June, I told my life story, and taught a B.E.A.U.T.Y. art class, where I had the students paint a picture that reflected what inner beauty meant to them. After that day, I couldn’t stop coming! I felt privileged to be able to give of myself every Monday night to young people, to help them grow and to see in themselves what was already there. I have so much respect for everyone at Mondays at the Mission and at Union Rescue Mission, and will never be the same because of their dedication and support to helping others transform their lives. I thank you all for letting me be apart of such a phenomenal program with devoted volunteers. You guys are remarkable in every sense of the word!

Thank you to Andy Bales, Matthew Bennett, Christopher Kai, Kiersten Brown, Jason Kwon, Darin Leach, Ariel Yarrish, Kelly Gluckman, Vani Murthy, Antonio Spears, Justine Sophia-Rabia, Lisa Nola, Adam Marks, Marco Curreli, Cindy Ghali, Kevin Lee, Tim Mudd, Cheri Hodge, Rozzi Crane, all of the inspirational mentors, speakers, staff, and of course, the reason why I kept coming back and will live a life of passion–the leaders of NOW–the young people at Mondays at the Mission!! You all are more talented than you will ever know.

Here are some highlights and a video from the night, made by Darin Leach, one of the Mission’s motivating mentors! Also I would like to share some memories at MATM and with my mentor friends 🙂

 

Mondays at the Mission 4 Year Anniversary Photo :)
Mondays at the Mission 4 Year Anniversary Photo 🙂
MATM 4 Year Anniversary Banner I made, and everyone signed :)
MATM 4 Year Anniversary Banner I made, and everyone signed 🙂
A Poem I wrote for the students :)
A Poem I wrote for the students 🙂 Thank you to the team for all of your help in putting the composition books together 🙂
Most of the students at the 4 Year Anniversary Party with Christopher Kai :)
Most of the students at the 4 Year Anniversary Party with Christopher Kai 🙂
With Vani Murthy, fellow mentor and talented writer, see my resources page :)
With Vani Murthy, fellow mentor and talented writer, see my resources page 🙂
Receiving the biggest hug at my inner beauty art class :)
Receiving the biggest hug at my inner beauty art class 🙂
inspiring students creating inner beauty art :)
inspiring students creating inner beauty art 🙂
Students working on the Inner Beauty Art Project for B.E.A.U.T.Y :)
Students working on the Inner Beauty Art Project for B.E.A.U.T.Y 🙂
with Maggie and our precious students, on a class discussing how to develop their life's passions :)
with Maggie and our precious students, on a class discussing how to develop their life’s passions taught by Kiersten Brown 🙂
Kiersten Brown, the fabulous Associate Director of MATM :)
Kiersten Brown, the fabulous Associate Director of MATM 🙂
Lisa Nola teaching a fascinating class at MATM. Lisa and Adam not only mentor at the Mission, but they took a family into their own home and helped them get back on their feet, and helped the children through school. I just can't say enough about Lisa and Adam! :)
Lisa Nola teaching a fascinating class at MATM. Lisa and Adam not only mentor at the Mission, but they took a family into their own home and helped them get back on their feet, and helped the children through school. I just can’t say enough about Lisa and Adam! 🙂
Dance skills with Adam, one of the awesome mentors :)
Dance skills with Adam, one of the awesome mentors 🙂
Nikki DuBose and Antonio Spears for the Young Literati Social with the Library Foundation of Los Angeles
With Antonio Spears for the Young Literati Social with the Library Foundation of Los Angeles
Antonio Spears is one amazing person. He is a true friend, and dedicates his time to inspiring and helping others. I am proud to know you, Antonio! Christopher Kai is the founder of MATM, and has a heart full of compassion to see others succeed. Thank you Christopher for being my friend all of these years!
Antonio Spears is one amazing person. He is a true friend, and dedicates his time to inspiring and helping others. I am proud to know you, Antonio! Christopher Kai is the founder of MATM, and has a heart full of compassion to see others succeed. Thank you Christopher for being my friend all of these years!
With singer Rozzi Crane!
With singer Rozzi Crane!
Kelly Gluckman and Darin Leach, two of MATM's dedicated mentors :)
Kelly Gluckman and Darin Leach, two of MATM’s dedicated mentors 🙂
Inner beauty art by Sanivvia for the B.E.A.U.T.Y Project :)
Inner beauty art by Sanivvia for the B.E.A.U.T.Y Project 🙂
Max and Damien, two leaders in the making :)
Max and Damien, two leaders in the making 🙂
A funny bunch, with Pascal from France! :)
A funny bunch, with Pascal from France! 🙂
with Vani Murthy and leaders of today :)
with Vani Murthy and leaders of today 🙂
With Justine Rabia and Anastasia from Russia. Justine and I mentored at MATM, and Justine and Anastasia are both talented ballet dancers! :)
With Justine Rabia and Anastasia from Russia. Justine and I mentored at MATM, and Justine and Anastasia are both talented ballet dancers! 🙂