Free and Above – Washed Away: From Darkness to Light

We recently got to ask Nikki DuBose – A former model turned author, speaker, and mental health advocate a few questions.

Here’s what we got to talk about.

1) Do you have any advice for young teens and young adults battling with an eating disorder who want to get better and start their road to recovery but don’t know where to begin or don’t think they’re strong enough to make that commitment of an everyday fight to recover and start the healing process?

Read the full interview on Free and Above.

Fiona Likes To Blog | Opening up about mental illness in the modelling industry – Washed Away by Nikki Dubose

I had no idea what to expect going into this book. I never thought I’d finish the thing in just a few days and feel so utterly connected to someone I’d never met. Knowing Nikki’s story has reminded me why I started to write about mental illness online, even though it often leaves me feeling vulnerable to expose myself to the world.

Read the full review at Fiona Likes to Blog.

Empowered Eating – Must Read! Washed Away: From Darkness to Light

Washed Away: From Darkness to Light reflects a story of recovery and determination. Dubose allows us not only into her world, but similarly, into her thoughts, feelings, and emotions. She opens up about important conversations surrounding mental illness and the modeling industry that teaches a standard of “beauty” that is not always healthy and realistic. The memoir provides honest reflection as we see the stages of childhood, adolescence, adulthood and what Dubose takes away from each stage of her own life.

Read the full review at Empowered Eating.

Plaid for Women – From Darkness to Light: A Journey from Mental Illness & Abuse to Finding My Voice

You had a very rough start in life. Tell us about your childhood.

I grew up in a violent, dysfunctional family, however, hardly anyone knew that because I went to a private Christian school and we lived in a nice house. My parents divorced when I was two and my mom remarried to a much older man who kind of swept her off her feet.

Starting at four, I was subjected to physical abuse and then at 8, sexual abuse by a male figure. I developed binge eating disorder as a way to cope with the trauma, and later Body Dysmorphic Disoder and bulimia, which lasted for over fifteen years. My mom sexually abused me from the ages of 9 to 13 until the police removed me from my house. I suppressed those memories until my late twenties.

Read the full interview at Plaid for Women.

Nikki DuBose Challenges Whole Foods

Former model turned author and activist Nikki DuBose, was in San Francisco to challenge Whole Foods Co-CEO John Mackey to stand up for child sexual abuse survivors and speak about her role in the Omnibus Child Victims Act in the state of New York.

Pick up Nikki’s book Washed Away: From Darkness to Light on Amazon.

Binge on This Review of Washed Away: From Darkness to Light

The same goes for this book. It shows the hard truth about mental illness, and sometimes that truth is hard to hear. So even though I never experienced abuse, drugs, or alcoholism, I recognized the truth in Nikki’s words. Washed Away: From Darkness to Light is an absolutely amazing book for many reasons, but one of the things I loved was that it didn’t shy away from the tough topics, showed the thought process that I have very rarely read in other books focused around mental health stories, and I thought the ending was absolutely perfect. You turn the page, asking where’s the rest, and it brought a smile to my face when I realized the book ended.

Read the full review at Binge on This.

Novella Magazine: NIKKI DUBOSE ON MODELING, MENTAL HEALTH, AND POLITICS

Nikki DuBose is a former model turned author who is nothing short of a superhero. Nikki released her memoir Washed Away: From Darkness to Light in September of 2016 in which she reveals her journey to self-care. As an advocate for mental health, Nikki is a Celebrity Ambassador for The Shaw Mind Foundation, and has worked with assembly members such as Marc Levine on addressing the need for updated workplace protections within the modeling industry.

We had the opportunity to speak with Nikki about some of the work she has been doing, her journey to get there, and what is next to come.

Read the full interview online at Novella Magazine.

Miss Millennia Mag – Advocate for Yourself #LikeaGirl: An Interview with Nikki DuBose

Nikki DuBose is a former model turned author, speaker, and mental health advocate. She recently released her memoir, Washed Away: From Darkness to Light. In Washed Away, Nikki recounts her experiences navigating the dark side of the modeling industry, while battling abuse, addiction, and various mental health issues. She recently appeared on the Oprah Winfrey Network on the TD Jakes Show to speak about her recovery from Body Dysmorphic Disorder and eating disorders, and how the pressure to “fit into” the modeling industry nearly killed her.

Keep reading to learn more about this incredibly strong and inspiring woman, Nikki!

Read the full interview on Miss Millennia Mag.

Red City Review of Washed Away: From Darkness to Light

Nikki Dubose’s Washed Away: From Darkness to Light is a modern take on an old genre, namely the salvation narrative. It begins with a brief anecdote of the author at her worst, before providing a chronological memoir of Dubose’s life. Dubose’s early childhood was riddled with abuse and neglect. She is brutalized by her stepfather, sexually molested by a family friend, and forced to deal with her mother’s mental illness, which results in yet more abuse. Dubose internalizes this abuse, and the reader witnesses her become her own worst enemy, hounded by the voices in her head that tell her she is disgusting, ugly, fat, and worthless. These voices are only silenced by her compulsive behavior, which includes round after round of binging and purging. Despite all of this, Dubose manages to become a well-known model, which unfortunately only exacerbates her eating disorder and body dysmorphia. Dubose only truly begins to heal after her mother’s untimely, but not unexpected, death. The tragedy allows her to begin to forgive not only those who harmed her, but herself as well.

Read more on Red City Review.

PsychCentral: To my mother on this day

Nearly seven years ago, I was living in New York City, modeling, and battling several mental illnesses. My mother and I were trying to work through our complicated relationship, one that stemmed from years’ worth of domestic violence, abuse, and alcoholism. In my heart, I wanted so badly to try and understand my mother and have a genuine connection with her, but it was like trying to climb a giant hill wearing cement shoes. Not only did my mental health conditions keep me from moving forward and connecting with her, but so did hers. Bipolar, dissociative identity disorder, and her battle with the bottle were demons that kept her permanently trapped until her death in 2012.

Today would be Mom’s fiftieth birthday, and here I am, in New York City on a business trip, thinking about her.

Read more on PsychCentral.

New York Daily News: Former model Nikki DuBose to share her sex abuse story with lawmakers as she advocates for Child Victims Act

ALBANY — Former model and sexual abuse victim Nikki DuBose is coming to the state Capitol Wednesday with a message for state lawmakers — children need to be protected.

DuBose is the featured speaker at a rally being planned by advocates for legislation that would change New York’s statute of limitations and make it easier for child sex abuse victims to obtain justice in state courts.

“We are talking about kids,” DuBose, 31, told The Daily News.

“Why is it OK for an innocent child to be sexually abused and to have his rights, his soul, his identity, his emotions his life taken away from that very moment and for him to not receive justice?” DuBose continued. “Why is that OK?”

Read more on New York Daily News.

Albany rally seeks support for Child Victims Act as legislative session kicks off

ALBANY — Advocates for legislation to make it easier for child sex abuse victims to seek legal recourse as adults will mark the Wednesday start of a new legislative session with a rally near the state Senate chambers.

Gary Greenberg, a child sex abuse victim and upstate investor who created a political action committee to fight for the issue, said the rally will feature former model and sexual abuse victim Nikki DuBose and Senate bill sponsor Brad Hoylman (D-Manhattan).

Read more on New York Daily News.

The Mental Illness Happy Hour

Glamorously Dying: Ex-Model Nikki DuBose

The 31 year-old ex-model (Vogue, Vanity Fair) discusses surviving incest by her mother (who was also an alcoholic with BiPolar and DID aka Multiple Personality Disorder) and a lifetime of battling eating disorders (binging, bulimia, anorexia), depression, anxiety, psychosis, Body Dysmorphic Disorder, alcoholism and drug and sex addiction. She reflects on the physical and emotional bottom that finally made her walk away from modeling and seek help, ironically as her emaciated body was more desirable than ever in the industry.

Listen to the podcast here.

Get An Autographed Copy of Washed Away for the Holidays!

There’s still time to get your autographed copy of Washed Away for your loved one this holiday season! Just click the Buy Now button below and your copy will be on the way.

Personalization inside book



Get Busy Thriving! Podcast: Interview with Fashion Model with Nikki DuBose

“I’ve been reading the recently released memoir of Nikki Dubose called Washed Away: From Darkness to Light.

I sense so much hope from this woman and her life’s message. To read about what she’s been through and how she is starting to rebuild a happy life for herself is inspiring.

Nikki was a fashion model who landed the cover of coveted magazines such as Maxim and Vogue in the peak of her career. While from the outside her photos portray a woman living the life many people dream of, beneath the surface she was dealing with severe depression, sexual abuse, anorexia, alcohol and drug abuse and much more.”

Read more and listen to the podcast on Getbusythriving.com.

Sharing My Message of Recovery and God’s Love at Multnomah University

God’s Love is so awesome. It has the power to heal and restore even the most damaged, bitter heart. His Love can literally resurrect someone on the brink of dying. I know because it happened to me. I was a broken, washed up person who had given most of my life to addiction, sex, abuse, and the quest for fame in the modeling and entertainment industries, and God still picked me up and loved me back to wholeness even when I wanted nothing to do with Him.

After all, He had let my mother die from her addiction. He had watched, as my mother was beaten over and over again, listened to her cries for years, and did nothing to heal her pain. He certainly had did nothing to heal mine. Why did he make my mother with mental illnesses? Why did he create me the way He did? Why was I born into a family, raised by male figures who abused me repeatedly, and removed by the police in my teenage years? Did I ever ask for any of that? No, I didn’t.

I definitely don’t have the answers for that, but I do know that He was with me the whole time. He gave me the strength to go through it all, and I wouldn’t be the person I am today without those experiences. There is light in the darkness, goodness in the sadness, strength in the pain. We don’t grow by living in comfort, and that is not to excuse the people from my past or what happened to me, but what I’m saying is that I choose to focus on the good, and to use my experiences to help others. There are so many hurting people in this world, and we can all use our pain to help them.

Nikki DuBose

On November 3rd, I participated in an informal Skype talk with the inspiring graduate counseling students at Multnomah University. (This was the first time I’ve done a speaking event via Skype, and it was really cool!) I shared about my debut memoir, Washed Away: From Darkness to Light, and told my story of recovery from mental health issues as well as what I’m doing to ensure that there is some sort of mental health education system in place for models and professionals in the fashion industry. It was an incredible talk and the students were highly responsive; to me, it was a testament of the power of God’s love and recovery. A few years ago even, if you would have told me that I would be an author and speaker, sharing my story with people, especially treatment professionals and students, I would have said you are crazy! I used to be terrified of counselors and anyone in the medical field because I didn’t want to release my secrets. But as they say, “We are as sick as our deepest secrets,” and I was dying because of them.

 

I still have secrets, and I am only human. And that’s why I need my relationship with God, treatment professionals, mentors and trusted friends because I am fully capable of failure every singleNikki DuBose Multnomah University Speaker modeling industry washed away book  moment of every single day. But I’m gonna tell you what. Writing, speaking, and doing advocacy to help others is what really lets my soul on fire, it gives me that purpose and that passion to keep on keeping on! And I know that God has a purpose for my life, and that is to help people, and I know He’s got a wonderful plan for you.

See Jeremiah 29:11.

God Bless,

Nikki

Recovery Warriors Podcast: From Darkness to Light with Nikki DuBose

“Nikki DuBose is an excellent example of the transformational powers of recovery. A former model turned author, speaker, and mental health advocate she had many experiences navigating the dark side of the modeling industry, while battling abuse, addiction, and various mental health issues (sexual victimization, eating disorders, alcoholism, drugs, depression, suicide attempts, body dysmorphic disorder, PTSD, psychosis). In her debut memoir Washed Away: From Darkness to Light, she intimately shares her process of destruction to regeneration. Tune into this week’s show to hear Nikki candidly talk about her path to healing.”

Listen to the Podcast with Nikki and Recovery Warriors!

Feminine Collective – Sex, BDD & Self-Destruction

‘”The director of my agency…was in his…mid-fifties, and I was in my early twenties. It was very clear that if I slept with him…I would book more jobs, and if I didn’t, I wouldn’t work. I felt like, I felt like a whore.’ – Nikki DuBose
Former model turned author and activist, Nikki DuBose describes how she felt pressured to sleep with the director of her high profile agency to book prominent campaigns and magazines in the book trailer for her newly released, raw and inspiring memoir, Washed Away: From Darkness to Light.”

Read more on Feminine Collective.

Yahoo! Finance – New Memoir ‘Washed Away: From Darkness to Light’ Reveals the Dark Side of the Modeling Industry

“Nikki DuBose, a former model turned author, speaker, and mental health advocate, announced today the release of her memoir, Washed Away: From Darkness to Light. In Washed Away, Nikki recounts her experiences navigating the dark side of the modeling industry, while battling abuse, addiction, and various mental health issues. In the book trailer (https://www.youtube.com/watch?v=-Fop6kvFZI8), she mentions the sexual abuse she encountered, including having been raped by a photographer, and the pressure she felt to lose weight.”

Read more on Yahoo! Finance.

Washed Away: From Darkness to Light Book Trailer

Buy Washed Away: From Darkness to Light now on Outskirts Press!

Outskirts Press Announces Washed Away: From Darkness to Light

“Outskirts Press announces Washed Awunnameday: From Darkness To Light, the latest highly-anticipated biography & autobiography / personal memoirs book from Santa Monica, CA author Nikki DuBose With James Johanson.
September 30, 2016. Denver, CO and Santa Monica, CA – Outskirts Press, Inc. has published Washed Away: From Darkness To Light by Nikki DuBose with James Johanson, which is the author’s most recent book to date. The 6 x 9 black & white paperback in the biography & autobiography / personal memoirs category is available worldwide on book retailer websites such as Amazon and Barnes & Noble for a suggested retail price of $27.95. The webpage at www.outskirtspress.com/washedawayfromdarknesstolight was launched simultaneously with the book’s publication.”

Read more on Outskirts Press.

Business of Modeling – A Story of Recovery: Former Model Nikki DuBose on Her Book, ‘Washed Away’

“My modeling career was anything but typical. I wasn’t plucked out of a mall or grocery store; I wasn’t even discovered. I didn’t just ‘fall’ into the industry by chance, either, although I was a serious nerd who never thought she belonged with the fashion industry’s elite. I pushed my way into the business, desperate for love and acceptance, because quite frankly, I didn’t receive a lot of it at home. When I did start modeling as a teen and later in my early twenties, it wasn’t ‘exciting,’ although I often fantasized that I was a glamorous supermodel because it lifted my low self-esteem. At some point, I did reach a pretty high level in my career, and I paid a high price for it, as I talk about in my soon-to-be-released memoir, Washed Away: From Darkness to Light. I was more familiar with abuse, poor body image, and distorted ideals of love than confidence and beauty, which all pushed me to look for acceptance in places where I could never find it. The modeling industry was one of those places, and it proved to be an illusionary world, one where I felt that I had to remain high, drunk, or starved in order to exist in it.”

Read more on Business of Modeling.

The Exclusive Book Launch Event Has Been Postponed!

Book Launch _Nikki DuBose Shannon Kopp

 

Hang Tight! The Book Launch of the Year is coming soon! Date: TBA

We can’t wait to have you as we celebrate the launch of Washed Away: From Darkness to Light (by Nikki DuBose), and the paperback release of Pound for Pound: A Story of One Woman’s Recovery and the Shelter Dogs Who Loved Her Back to Life (by Shannon Kopp).

When: TBA

What: Appetizers, Refreshments, Book Launch!

Where: Montecatini Outpatient Office – 6183 Paseo Del Norte, Suite 110 – Carlsbad, CA 92011

RSVP: shannon.gusy@gmail.com

Washed Away: From Darkness to Light is a memoir that recounts the experiences of model Nikki DuBose as she overcomes a more than seventeen-year battle with abuse, child sexual victimization, eating disorders, alcoholism, drugs, depression, suicide attempts, body dysmorphic disorder, and various other mental health issues, all while trying to navigate through the dark side of the fashion industry.

Her journey began as a young, introverted child with a florid imagination growing up in Charleston, South Carolina. By the age of eight she had been sexually, physically, and emotionally abused and had developed an eating disorder. The abuse warped Nikki’s self-perception and sparked patterns of depression and destructive behavior that stayed with her into adulthood. In her early twenties she began working as a television host and started a career in modeling. Eventually Nikki attained success, appearing on the covers of magazines such as Maxim, shooting for editorials like Vanity Fair, Glamour, and FHM, and appearing in campaigns for Perry Ellis.

Cast into a world of excess, superficiality, and vanity, Nikki traveled the globe and experienced the finest that the material world had to offer, all while feeling empty inside. Her disorders, addictions and mental health issues took her to the brink of mortality and only though a deeply painful inner-battle and her mother’s death was she able to reconnect the lost pieces of her soul and see the person she had so long rejected.

Her recovery from a nearly lifelong struggle with PTSD, psychosis, addictions and eating disorders has left Nikki with a passionate longing to help others who are also suffering by advocating for mental health and self-acceptance. In America, more than sixty-one million individuals are affected by mental illness. Child sexual abuse affects more than forty-five million people in the United States alone, yet it is still regarded as one of the most shameful issues to date. Eating disorders affect millions and are one of the most destructive and life-threatening mental afflictions today – anorexia nervosa has the highest mortality rate of any psychological illness. Despite the extent of the suffering, eating disorders and mental health issues are poorly understood in popular culture and are often stigmatized, mocked, or even glorified because of misconceptions and ignorance over the seriousness of the manner. Although the modeling industry has made strides towards body diversity in the past couple of years, there is a lack of education and awareness surrounding eating disorders and other mental health issues. We believe that through the recent societal trends and improved sharing of information, we are beginning to break this paradigm, therefore another aim of this book will be to educate the public. Washed Away: From Darkness to Light will serve as a testimony to others to let them know that they are not alone in their fears, doubts, and frustrations, and that through recovery all things are possible. (nikkidubose.com)

Pound for Pound is an inspirational tale about one woman’s journey back to herself, and a heartfelt homage to the four-legged heroes who unexpectedly saved her life.

For seven years, Shannon Kopp battled the silent, horrific, and all-too-common disease of bulimia. Then, at twenty-four, she got a job working at the San Diego Humane Society and SPCA, where in caring for shelter dogs, she found the inspiration to heal and the courage to forgive herself. With the help of some extraordinary, homeless animals, Shannon realized that her suffering was the birthplace of something beautiful. Compassion.

Shannon’s poignant memoir is a story of hope, resilience, and the spiritual healing animals bring to our lives. Pound for Pound vividly reminds us that animals are more than just friends and companions-they can teach us how to savor the present moment and reclaim our joy. Rich with emotion and inspiration, Pound for Pound is essential reading for animal lovers and anyone who has struggled to change. (www.shannonkopp.com)

Speak2Heal Episode 6: Facts, Myths & Healing — Child Sexual Victimization

Welcome to Episode 6: Facts, Myths & Healing — Child Sexual Victimization. On this episode I talk about what child sexual abuse is and demystify “stranger danger,” a topic surrounding Matthew Sandusky’s new book, Undaunted, out now on Amazon.com. In my upcoming book, Washed Away: From Darkness to Light, I share my own story with child sexual victimization and abuse and how that led to a plethora of mental health issues. I am fortunate to work with Matthew at Peaceful Hearts Foundation; Matthew, his wife Kim, and countless others are passionate about helping survivors of child sexual abuse and making sure they receive the help they need.

There’s alot of miseducation about not only child sexual victimization, but about the Sandusky story as well, and in Episode 6 I dive into both and bring to light some of the truth about topics that have been hidden for far too long.

Have a question or comment? Something you’d like me to talk about on a future show? Drop me a line nikki@nikkidubose.com

Here’s the workshop I did at UCLA recently involving art therapy, child sexual abuse and eating disorders.  

Here’s some awesome art therapy exercises in case you’re interested. You’re never too old for art. 😉