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Trauma survivors come from all walks of life, all over the world, and while each of us are unique individuals in our own right, our survivor stories is often very similar. It’s that similarity that helps us all connect, relate, and unite in a common goal of healing and awareness.
Those similarities were evident once again, when I recently had the opportunity to speak with Abuse Survivor, Author, Advocate, and Ambassador, Nikki DuBose. It was such a privilege to spend some time talking with Nikki about not only her past; the abuse and trauma that she endured, but also about her advocacy work now and her amazing story of survival.
As a former model, Nikki has spent time in the public spotlight, living and working all over the world, but at the same time, also hiding a secret of a traumatic past that she could not escape.
More on Nikki’s story here.
Listen to the podcast with Nikki and Bill Murray here.
Tonight’s special guest is Nikki DuBose from Los Angeles, a returning NAASCA family member who was abused as a child and later as a young professional model. Nikki works closely with Matt Sandusky at the ‘Peaceful Hearts Foundation,’ and will tell us about her new book, ‘Washed Away: From Darkness to Light.’ In her memoir, Nikki details how being sexually abused as a child led to a seventeen-year battle with serious mental health issues such as eating disorders, depression, self-harm, substance abuse and sexual addictions. She experienced a great deal of success, yet that prosperity came with a high price that often mirrored the sexual abuse from her youth. Among other things, Nikki advocates on her web site for better regulation of the modeling industry. Coming to a place of full healing has not been easy for Nikki, but she says, “I wholeheartedly believe that full recovery is possible. It starts with speaking out and reducing the shame and stigma that is so often attached to mental health issues.” She goes on, “Being an advocate is what allows me to wake up every day and feel truly alive. All of that pain that I lived with for so many years is now channeled into making a difference in society. Whatever issues you’re passionate about, use your voice and the resources you have; love yourself first and from there you can help to change the world.” We’re delighted to have Nikki as a card-carrying member of the NAASCA family!
Nikki DuBose joins us today on The SHAIR podcast. Nikki is a former model turned author, speaker and mental health advocate. Her debut memoir, Washed Away: From Darkness to Light, was released September 30, 2016. In Washed Away, Nikki recounts her experiences navigating the dark side of the modeling industry, while battling abuse, addiction, and various mental health issues. She recently appeared in the Oprah Winfrey Network on the T.D Jakes show to speak about her recovery from body dysmorphic order and eating disorders and how the pressure to fit into the modeling industry nearly killed her.
Listen to the podcast.
Glamorously Dying: Ex-Model Nikki DuBose
The 31 year-old ex-model (Vogue, Vanity Fair) discusses surviving incest by her mother (who was also an alcoholic with BiPolar and DID aka Multiple Personality Disorder) and a lifetime of battling eating disorders (binging, bulimia, anorexia), depression, anxiety, psychosis, Body Dysmorphic Disorder, alcoholism and drug and sex addiction. She reflects on the physical and emotional bottom that finally made her walk away from modeling and seek help, ironically as her emaciated body was more desirable than ever in the industry.
Listen to the podcast here.
“I’ve been reading the recently released memoir of Nikki Dubose called Washed Away: From Darkness to Light.
I sense so much hope from this woman and her life’s message. To read about what she’s been through and how she is starting to rebuild a happy life for herself is inspiring.
Nikki was a fashion model who landed the cover of coveted magazines such as Maxim and Vogue in the peak of her career. While from the outside her photos portray a woman living the life many people dream of, beneath the surface she was dealing with severe depression, sexual abuse, anorexia, alcohol and drug abuse and much more.”
Read more and listen to the podcast on Getbusythriving.com.
“Nikki DuBose is an excellent example of the transformational powers of recovery. A former model turned author, speaker, and mental health advocate she had many experiences navigating the dark side of the modeling industry, while battling abuse, addiction, and various mental health issues (sexual victimization, eating disorders, alcoholism, drugs, depression, suicide attempts, body dysmorphic disorder, PTSD, psychosis). In her debut memoir Washed Away: From Darkness to Light, she intimately shares her process of destruction to regeneration. Tune into this week’s show to hear Nikki candidly talk about her path to healing.”
Listen to the Podcast with Nikki and Recovery Warriors!
I was a guest on Bill Murray’s podcast, talking about my recovery from child sexual abuse, and how that led to a plethora of mental health issues for most of my life. Listen here.
“Tonight’s special guest is Nikki DuBose from Los Angeles, a child abuse survivor who was later abused as a young professional model. Among other things, Nikki advocates on her web site for better regulation of the modeling industry (she tells me about 40% of models have an eating disorder and that there’s a lot of sexual abuse/harassment). Nikki also works closely with Matt Sandusky at the “Peaceful Hearts Foundation,” where she serves on the Executive Board and is their Volunteer Director. Nikki says, “I wholeheartedly believe that full recovery is possible, but it starts with speaking out and reducing the shame and stigma that is so often attached to mental health issues.” In her upcoming memoir, “Washed Away: From Darkness to Light,” due out later this year, Nikki details how being sexually abused as a child led to a seventeen-year battle with serious mental health issues such as eating disorders, depression, self-harm, body dysmorphic disorder, substance abuse and sexual addictions. During her career as a professional model, she encountered a great deal of success, yet that prosperity came with a high price – one that often mirrored the sexual abuse from her childhood. Coming to a place of full healing has not been easy for Nikki, but she says, “Being an advocate is what allows me to wake up every day and feel truly alive. All of that pain that I lived with for so many years is now channeled into making a difference in society. Whatever issues you’re passionate about, use your voice and the resources you have; love yourself first and from there you can help to change the world.”
Ever feel like you are stuck in an unhealthy relationship with someone or something but you just can’t seem to get out of it for some reason or another? On today’s episode I talk to returning guest, Adrianna Robles, about this very topic. Adrianna is a graduate from Purdue University and currently works for an HR Software company in downtown Chicago. Her passions are writing, volunteering for organizations like the National Eating Disorders Association and speaking about eating disorders at places like Mental Health America in Lafayette, Indiana.
Connect with Adrianna on Facebook:
Visit here to find out how you can get involved with NEDAwareness Week.
I love these books on mindfulness:
- Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship with Food by Jan Chozen Bays, MD
- Wherever You Go, There You Are: Mindfulness Meditation In Everyday Life by Jon Kabat-Zinn
Welcome to Episode 6: Facts, Myths & Healing — Child Sexual Victimization. On this episode I talk about what child sexual abuse is and demystify “stranger danger,” a topic surrounding Matthew Sandusky’s new book, Undaunted, out now on Amazon.com. In my upcoming book, Washed Away: From Darkness to Light, I share my own story with child sexual victimization and abuse and how that led to a plethora of mental health issues. I am fortunate to work with Matthew at Peaceful Hearts Foundation; Matthew, his wife Kim, and countless others are passionate about helping survivors of child sexual abuse and making sure they receive the help they need.
There’s alot of miseducation about not only child sexual victimization, but about the Sandusky story as well, and in Episode 6 I dive into both and bring to light some of the truth about topics that have been hidden for far too long.
Have a question or comment? Something you’d like me to talk about on a future show? Drop me a line firstname.lastname@example.org
Here’s the workshop I did at UCLA recently involving art therapy, child sexual abuse and eating disorders.
Here’s some awesome art therapy exercises in case you’re interested. You’re never too old for art. 😉
I’ve moved from Podomatic to PodBean! But my content is still the same. I’m dedicated to talking about the issues in mental health that are most important to you! If there is something you’d like to hear discussed on my show, please write to me at email@example.com.
Also I apologize for the poor audio quality. I am still getting the hang of podcasting! The next time I record things will be better so thanks for hanging in with me 🙂
On this episode, I sat down with Adrianna Robles who hails from a small town in Northwest Indiana. She graduated from Purdue University and currently works for an HR Software company in downtown Chicago. She was fortunate to volunteer on a committee through Purdue that planned and organized a screening of Someday Melissa and held a panel of recovered individuals (including herself) during National Eating Disorders Awareness Week in 2014. She was also able to speak at Mental Health the America in Lafayette, Indiana as well as a recovery group led by her first counselor. This past October was her first time volunteering for the National Eating Disorders Association annual conference and she hopes to continue doing so inyears to come. You can connect with Adrianna on Facebook.
“Today’s guest is Nikki Dubose, a former fashion model, host, and commercial actress who recovered from a 17 year battle with anorexia and bulimia.
In this episode we discuss:
* Why the fashion industry needs to be better educated about eating disorders.
* What it’s like to recover while dealing with body dysmorphic disorder
* How 12 Step and faith can help you discover a new self in recovery.”
Listen to the podcast here.
Subscribe to the podcast on iTunes!
On this episode I sat down with Laura Porter who is a student at George Washington University majoring in political communication with a minor in psychology. After taking three semesters off of school for her own mental health struggles, Laura became passionate about advocating for increased awareness of mental illness among college students, specifically eating disorder awareness. Laura served as president of Students Promoting Eating Disorder Awareness and Knowledge at GW (SPEAK GW) as well as a communications intern at Active Minds Inc.
You can connect with Laura on Twitter @LCPeez and on Speak GW.
Look out for my new book, Washed Away, coming out next year! In case you missed it in the last post, I recently wrote a blog about it on the National Eating Disorders Association.
Hi everyone! So I’ve decided to convert the Speak2Heal episodes to a podcast format. I just feel that it’s easier and more effective that way! I hope you enjoy listening to them as much as I do.
In this Episode I talk to health coach Birdie McNeal about her recovery from anorexia nervosa and how she uses self-love to help others eat intuitively and love themselves mind, body and spirit. You can find out more about Birdie on her website, on Facebook & her Facebook Coaching Page, and on Twitter @TheEatingCoach.
On another note, look for my new book, Washed Away, coming out next year! I recently wrote a blog about it on the National Eating Disorders Association.
My podcast with Recovery Warriors is now LIVE!
Hear me speak on overcoming a more than seventeen year battle with binge eating, bulimia, anorexia, drug and alcohol addictions, and mental health issues. Also I talk about my experiences in the modeling and entertainment industries and how walking away from them led to my recovery.